Resources for mindfulness based stress reduction

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    TobY Oliver posted a link on 15 June 2018 - 2:44pm.

    TOBY YOGA website

    Official website for TOBY YOGA where you can find out more about Dru Yoga, classes, workshops and follow the blog.

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    Liana Voia, PhD posted a link on 27 January 2010 - 7:45pm.

    Hypnosis and Beyond

    The blog represents an interactive space for those interested in hypnosis, hypnotherapy, Yoga, EFT, MTT, NLP, shamanism, nutrition and other healing modalities. The blog is being used to exchange ideas, views, beliefs, perspectives in a non-judgemental manner.

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    Nona Jordan posted a link on 6 September 2009 - 10:30am.

    Mind-Body Wisdom: 12 minute relaxation meditation visualization

    This mind-body meditation and visualization is designed to help you relax and access your inner wisdom in the minimum amount of time. 12 minutes of relaxation and guided visualization allows you to deeply relax and restore, nourishing your body, increasing health, and rewiring the brain for calm and peace.

    Created by Nona Jordan, Mind-Body Life Coach and Yoga instructor. More information can be found at http://www.insightlifedesign.com

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    Martin Cosgrove posted a link on 7 February 2009 - 11:22am.

    Beginning Meditation Podcast

    My 12 part Beginning Meditation podcast. If you are interested in booking a live online session with me to connect with that stillness inside yourself and have your questions about meditation answered, please visit my profile: www.schoolofeverything.com/martincosgrove

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    [video]Mark Abadi posted a video on 29 January 2009 - 12:07pm.
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    On Being Still

    This was an excellent interview I carried out in 2007 at the international ISSSEEM conference on science of energy medicine and consciousness in Boulder CO, USA.

    It was carried out by a fantastic husband and wife team who run the equally excellent Conscious Media Network. Check them out - free video on interesting topics.

    Mark

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