Resources for posture

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    [image]C Nightingale posted a Image on 20 May 2020 - 6:06am.
    [image]A Brighton Hove posted a Image on 28 May 2016 - 4:36pm.
    Brighton Hove Alexander Technique BN3

    Brighton Hove Alexander Technique BN3

    “Allow your neck to be free in such a way that your head can go forwards & upwards”

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    [image]A Brighton Hove posted a Image on 28 May 2016 - 4:29pm.
    sadhana ali posted a link on 29 October 2013 - 3:43pm.

    WEBSITE

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    Helena Suarez posted a link on 18 June 2011 - 5:51pm.

    Pilates instructors - volunteer and expand your experience!

    Last winter I volunteered at a night shelter for homeless people and was inspired to get more involved.

    I'm currently creating Pilates Street, a London-based project to link up Pilates instructors with organisations working with people living in or recovering from homelessness, addiction and or mental health issues, to offer free Pilates sessions to their clients.

    If you're interested in taking part in the project, please visit this link to find out more and get in touch!

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