![]() | Demonstration of how Tai Chi Qi Gong is performedTai Chi Qi Gong also spelt using Ki or Chi Kung is a popular healthful exercise practiced throughout the world. It is ideally suited for people of all abilities and ages as it is gentle on the joints yet still lightly aerobic. This abridged sequence - demonstrated at a slightly faster speed, with less repetitions for some movements and without the full Qi Gong mode Wuji stance set up, still provides an idea of what to expect when learning Shibashi Tai Chi Qi Gong. |
Resources for Qigong

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![]() | Master Wang Hai Jun demonstrating Chen Tai Chi FormsThis is my teacher, Master Wang Hai Jun, demonstrating various aspects of Chen Style Tai Chi Chuan. Master Wang is a pupil of Grand Master Chen Zhenglei, living with him from the age of 8 years old. Master Wang Hai Jun now lives in Manchester, England. Grand Master Chen Zhenglei is a 19th Generation lineage holder of Chen Style Tai Chi in Chen Village, Henan, China. |

Why Meditate? (podcast)
A short podcast on the benefits of meditation

Taiji Online
Online community for practitioners of Chinese martial arts.

How to Meditate - videos
Videos explaining about meditation and its benefits.


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![]() | Lishi ClipsA taste of some of what you might do in a Lishi class (probably not at your first class :-) ) |

Learning Kung Fu
Lau Gar Kuen Kung Fu Southampton is a sophisticated and fascinating martial art that is both intense and elegant. With its rigorous hand and body conditioning, empty hand forms, two person drills, traditional weapons fighting and self defence techniques, it is easy to see why Lau Gar Kuen is Britain’s most popular form of kung fu.
You could spend a lifetime learning the art, and always have new skills to acquire, new challenges to face.
visit:www.laugarkuen.co.uk

Iomlan Meditation and Health Centre in Ennis Co Clare
Iomlán Meditation and Health centre was opened in Ennis in Autumn 2009 as a space where people could learn ancient meditation techniques and to receive healing and therapy and also to learn how to heal themselves and others.
The centre offers the teachings of the Hanmi Esoteric School of Buddhism and is home to the first Hanmi empowered shrine in Ireland where we hold our meditation classes and open healing sessions. These meditation classes and healings come from the Buddhist tradition but are not religious practices and are open to everyone.

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![]() | Inner Revolution - E-book available free of chargeIntroduction to the new inspiring e-book by Adam Lobon The book is available for free with donations invited to Oxfams Haiti Fund |
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![]() | Bringing Harmony and BalanceMeditation read by reknowned healer, International speaker and author Anne Jones - this meditation is taken from The Soul Connection CD, which accompanies Anne's book of the same title. |
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![]() | Open your heart to receive love - meditationA gentle meditation which will help you to open your heart, ready to receive love. Narrated by Anne Jones, healer, international speaker and author - this meditation is taken from her CD "Opening Your Heart", an accompaniment to her book of the same title. |


Do research on Tai Chi
Would you take a course at a university without knowing what it is about?
Find out what Tai Chi is really about.

Are You Really Studying Tai and is it Effective for Stress? Part 2
Learn about real Tai Chi: not new age, shortened, distorted versions for mass consumption.

Are You Really Studying Tai and is it Effective for Stress? Part 1
Learn about real Tai Chi: not new age, shortened, distorted versions for mass consumption.

Hypnosis and Beyond
The blog represents an interactive space for those interested in hypnosis, hypnotherapy, Yoga, EFT, MTT, NLP, shamanism, nutrition and other healing modalities. The blog is being used to exchange ideas, views, beliefs, perspectives in a non-judgemental manner.
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![]() | Wudang Taijiquan, 13 Principles FormThis was from when I learned the form on the Sacred Wudang Mountains. Here, you see the form being performed at the entrance of Ba Xian Guan, or, Eight Immortals Temple. For more information on learning this form, visit http://www.HundredSchools.org . |
Unlimited Resources
Every member of School of Everything can add notes, links, videos, images, documents and other things to the site that help people learn or teach a particular subject. If you're learning, you can use it to keep track of your progress in your subjects and all the things that help you learn like useful websites or how-to videos.
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