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    Liza Pold posted a note on 26 June 2019 - 12:51pm.

    What is the practical use of a smart watch?

    In men, wrist watches have always been an indicator of the status and material well-being of their owner. Women viewed them as an elegant addition to a dress. But times are changing, and modern watches are no longer what they were before. The development of high technology has led to the fact that mechanical accessories began to give way to electronic https://www.bestadvisor.com/smart-watches-for-men.

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    Helena Suarez posted a link on 18 June 2011 - 5:51pm.

    Pilates instructors - volunteer and expand your experience!

    Last winter I volunteered at a night shelter for homeless people and was inspired to get more involved.

    I'm currently creating Pilates Street, a London-based project to link up Pilates instructors with organisations working with people living in or recovering from homelessness, addiction and or mental health issues, to offer free Pilates sessions to their clients.

    If you're interested in taking part in the project, please visit this link to find out more and get in touch!

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