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    Workers' Educati... posted a link on 1 June 2010 - 1:28pm.

    Video: 10,000 Steps to Health

    Walking 10,000 steps a day can improve your health, build stamina and burn excess calories. It's easier than you might think. From www.nhs.uk

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    Workers' Educati... posted a link on 21 April 2010 - 3:18pm.

    Stoke-on-Trent & North Staffordshire Open Learning & Physical Activity map

    This volunteer-powered collaborative map is here so you can find out about any free or low-cost sociable and informal learning and physical activity opportunities.
    We welcome submissions of real-life learning spaces in the North Staffrdshire area and virtual learning opportunities including health information and support.

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