Resources for Wellbeing

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    Jan Lever Educat... posted a link on 15 January 2013 - 3:15pm.

    Well-Being and Health for Schools

    Enhance learning, support PSHE Education and improve well-being.

    The Well-Being and Health for Learning Programme provides a structured framework and process to help improve the well-being and health of the whole school community.

    The premise is that a positive and healthy community is best placed to afford a wealth of learning opportunities for children and young people.

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    Christos Stamatiadis posted a link on 16 October 2011 - 11:48pm.

    School Website

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    [video]Lishi.org posted a video on 19 April 2010 - 3:40pm.
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    Lishi Clips

    A taste of some of what you might do in a Lishi class (probably not at your first class :-) )

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    G Swami Shree Yo... posted a link on 22 February 2010 - 11:10pm.

    Official Website

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    anh kim bui posted a link on 22 December 2017 - 10:15am.

    Chin Up Bar | The Only Gym you Need

    For those who are not able to increase their height, if you can still continue to grow taller, We recommend that you should exercises with chin up bar.

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    anh kim bui posted a link on 22 December 2017 - 9:32am.

    Free Standing Pull up Bar

    Our free standing pull up bar is solid and stable, it has a good force-bearing capacity and very low vibration during exercising.

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    Alex Balaganov posted a link on 2 June 2014 - 12:56pm.

    Priyatnogo appetita

    Popular site about cooking, materials which can be taught in schools

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    Fiona Gray posted a link on 12 March 2012 - 9:35am.

    Personal growth and wellbeing blog

    A free resource for anyone who is interested in personal development, growth and wellbeing - a safe place to reflect on life's challenges and regain your strength. An honest look at what we go through in life, what it teaches us and how to live consciously and confidently.

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    Leon Benson posted a note on 26 October 2011 - 4:10pm.

    "Release For More"

    "Release For More"

    "Alone are you at the end of every night whether your loved one are with you they do not think for you who are independently dependent uopn hugs and kisses from the Mr. or Mrs. Stop bluffin and release the cuffings of love for it will not fade of it's sincerity but of it's repeated acts of artificial behavior if given the opportunity to shine in that light." -Mereald Leon Benson III.

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    dfasdfsa afsddfsa posted a link on 2 July 2011 - 8:29pm.

    Overcoming Anxiety Attacks

    Overcoming Anxiety Attacks

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    Rianne ten Veen posted a link on 20 March 2011 - 6:07pm.

    The Global Food Swap 2011

    Drawing heavily on the ’Great Food Swap’ [2002] by MP Caroline Lucas [then MEP] and economist Colin Hines. Updated by Rianne ten Veen, the report highlights the the real costs of global trade in food.

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    [video]Linzi Martin posted a video on 9 January 2011 - 1:14pm.
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    BedErcise Bed Exercises Lifestyle To Start The Day

    BedErcises (TM of Linzi Martin) demonstrates and explains a series of simple whole body stretches, toning exercises and hand/head massage that you do in bed to start the day feeling more refreshed.
    BedErcise
    A short instructional style and lighthearted look at how we can start the day with practising some easy stretches and self massage, to refresh the body and mind. All this without even leaving the comfort of our bed.

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    [video]Linzi Martin posted a video on 9 January 2011 - 1:06pm.
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    Demonstration of how Tai Chi Qi Gong is performed

    Tai Chi Qi Gong also spelt using Ki or Chi Kung is a popular healthful exercise practiced throughout the world. It is ideally suited for people of all abilities and ages as it is gentle on the joints yet still lightly aerobic.

    This abridged sequence - demonstrated at a slightly faster speed, with less repetitions for some movements and without the full Qi Gong mode Wuji stance set up, still provides an idea of what to expect when learning Shibashi Tai Chi Qi Gong.

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    Workers' Educati... posted a link on 2 June 2010 - 11:40am.

    North Staffordshire Allotments Network

    Information about allotments in North Staffordshire.

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    Workers' Educati... posted a link on 2 June 2010 - 9:34am.

    Change 4 Life

    Eat well. Move more. Live longer.

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    Workers' Educati... posted a link on 2 June 2010 - 9:24am.

    Healthy Start

    Free vouchers which can be swapped for milk, fruit and vegetables. Also free vitamins available.

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    Workers' Educati... posted a link on 1 June 2010 - 2:00pm.

    Exercise basics

    Training tips from www.nhs.uk

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    Workers' Educati... posted a link on 1 June 2010 - 1:24pm.

    Reading food labels

    A useful guide to help you understand food labels from www.food.gov.uk

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    Audrey Miller posted a note on 8 May 2010 - 12:47pm.

    Home Grown health

    Birmingham City University invited me to be an exhibitor at one of its recent events. I had a really enjoyable evening. Orgainsed by BCU MA students who are taking a course in Events and Exhibition Management itwas good opportunity to meet other SOE tutors and would be students. I look forward to taking part in other similar events.

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    Workers' Educati... posted a link on 21 April 2010 - 3:18pm.

    Stoke-on-Trent & North Staffordshire Open Learning & Physical Activity map

    This volunteer-powered collaborative map is here so you can find out about any free or low-cost sociable and informal learning and physical activity opportunities.
    We welcome submissions of real-life learning spaces in the North Staffrdshire area and virtual learning opportunities including health information and support.

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