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    Zumba Club Party... posted a link on 6 August 2011 - 7:00am.

    Zumba High Wycombe

    Further details about Zumba Club Party

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    rai sik posted a link on 24 April 2018 - 4:52am.

    Best adjustable dumbbells Reviews

    Top 5 Best adjustable dumbbells Reviews

    Benefits of using regular Adjustable dumbbell: When you get familiar with that long line of dumbbells in your local gymnasium, adjustable dumbbells are way more convenient. Adjustable dumbbells solely need you to shop for 2 items of kit, which is able to prevent the effort of transporting dozens of ancient dumbbells. What’s additional, you merely would like a tiny low corner area to store adjustable dumbbells.

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    kim bui posted a link on 14 March 2018 - 12:57pm.

    Chin Up Bar

    Chin UP Bar The Only Gym You Need  HELP TEENAGERS REACH THEIR MAXIMUM HEIGHT. Except for those who are not able to increase their height Who passed puberty and their bodies have stopped producing new

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    KIXX Martial Arts posted a Document on 7 November 2011 - 3:50pm.

    November Newsletter

    Please read to find out about what is and has been going on at KIXX Martial Arts Gym this month

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    Christos Stamatiadis posted a link on 16 October 2011 - 11:48pm.

    School Website

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    KIXX Martial Arts posted a Document on 13 October 2011 - 7:03pm.

    Family Fun and Fitness Day - Review

    KIXX Martial Arts Family Fun and Fitness Course was very pleased to have as a range, youngsters from the age of 4 years to grand parents in their 70's, training 'side by side' in the KIXX Chinese Boxing Style.

    The adults set an execptionally high standard and positive example for the youngsetrs to enjoy and follow for their future Health and Fitness. Everyone had great fun with lots of laughs

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    [video]Linzi Martin posted a video on 9 January 2011 - 1:14pm.
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    BedErcise Bed Exercises Lifestyle To Start The Day

    BedErcises (TM of Linzi Martin) demonstrates and explains a series of simple whole body stretches, toning exercises and hand/head massage that you do in bed to start the day feeling more refreshed.
    BedErcise
    A short instructional style and lighthearted look at how we can start the day with practising some easy stretches and self massage, to refresh the body and mind. All this without even leaving the comfort of our bed.

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    [video]Linzi Martin posted a video on 9 January 2011 - 1:06pm.
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    Demonstration of how Tai Chi Qi Gong is performed

    Tai Chi Qi Gong also spelt using Ki or Chi Kung is a popular healthful exercise practiced throughout the world. It is ideally suited for people of all abilities and ages as it is gentle on the joints yet still lightly aerobic.

    This abridged sequence - demonstrated at a slightly faster speed, with less repetitions for some movements and without the full Qi Gong mode Wuji stance set up, still provides an idea of what to expect when learning Shibashi Tai Chi Qi Gong.

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    [image]Pumped Dance School posted a Image on 9 December 2010 - 5:16pm.
    Scott Borthwick posted a note on 15 October 2010 - 9:47am.

    Personal Training - Boxing Classes

    RINGTONE HEALTH & FITNESS

    WHO ARE WE?
    Myself and a former gym partner have recently set up a plush new gym in central London. The gym is located 3 minutes walk from Euston station. When you visit our gym you receive a warm welcome to go along with our great training styles and techniques. Trainers in this gym are qualified to a very high standard recognized by the BBBofC (British Boxing Board of Control)

    WHAT ARE WE TRYING TO ACHEIVE?

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    [image]Hype Dance Company posted a Image on 27 July 2010 - 4:06pm.
    MatriX Show Class

    MatriX Show Class

    A few students from our MatriX Show Class who attend several events in South Yorkshire. The MatriX show class is solely for performances that Hype are asked to attend.

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    [image]Hype Dance Company posted a Image on 27 July 2010 - 3:56pm.
    KrunK Youth Dance

    KrunK Youth Dance

    KrunK Youth Dance at the Youth HipHop Festival 2010 in Halifax

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    [video]Lishi.org posted a video on 19 April 2010 - 3:40pm.
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    Lishi Clips

    A taste of some of what you might do in a Lishi class (probably not at your first class :-) )

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    Laura Pugh posted a link on 31 March 2010 - 7:16pm.

    DANCE ATTACK

    Freestyle street dance classes based in monmouth

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    Lee Pinder posted a link on 14 March 2010 - 5:04pm.

    Kickboxing Classes in Newbold, Chesterfield, Derbyshire

    PKA Kickboxing Classes, at Newbold Community School, Highfield Lane, Newbold, Chesterfield, S41 8BA. Every Tuesday, Juniors Classes 7:00pm-8:00pm, Adult Classes 8:00pm-9:00pm.

    Are you looking for a martial arts school that caters for beginners, that puts your safety first and has a friendly atmosphere? If so we have classes that are suitable for you. Our range of regular Kickboxing classes are non-contact, fun to train in whilst also developing fitness and self defence skills at the same time.

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    Lee Pinder posted a link on 14 March 2010 - 4:57pm.

    Kickboxing Classes in Worksop, Nottinghamshire

    PKA Kickboxing, at Valley School, Valley Road, Worksop, SE1 7EN. Every Wednesday, Juniors Classes 7:00pm-8:00pm, Adult Classes 8:00pm-9:00pm.

    Are you looking for a martial arts school that caters for beginners, that puts your safety first and has a friendly atmosphere? If so we have classes that are suitable for you. Our range of regular Kickboxing classes are non-contact, fun to train in whilst also developing fitness and self defence skills at the same time.

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    L von den Driesch posted a link on 11 May 2009 - 5:33am.

    Learn German and beat Alzheimer's!

    On 22 April Channel 9 (Australia) aired a program on "What's good for you!" about stopping dementia. One of the three case studies examined the effect of learning German on the mental fitness of an elderly person.
    The positive outcome is worth remembering: learning German can have a significant impact on keeping your mental fitness up-to-date.

    What could be a better reason to start learning German now?!

    Liebgard

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    [video]Nugent Education posted a video on 25 February 2009 - 12:18pm.
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    After School Activities and Workshops by Nugent Education

    This is a fim made by Nugent Education showing a summer programme that involved Rapping, DJ, graffiti art, music (band development), video production and street dancing.

    Nugent Education also supplied the artists. For more information, call us on: 0845 481 1920

    Our workshops are available throughout England & North Wales

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