adele offland

pregnancy yoga & postnatal yoga teacher

Based in
Altrincham, United Kingdom
Also teaches in altrincham, Manchester Cheshire Wilmsloe Cheadle

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I am a pregnancy and postnatal yoga teacher based in Altrincham, running classes on a Tuesday in Bowdon.

Group Classes

Active Birth Pregnancy Yoga classes and Mum and Baby postnatal yoga classes

Wonderfully calming and relaxing Active Birth Pregnancy Yoga classes from 14 weeks. Classes involving stretching, working on birthing positions, breathing techniques, relaxation and meeting other mums-to-be.

Following on, from about 6 weeks after the birth, bring baby along to mum and baby postnatal yoga classes where we gently work on mum's core muscles and entertain babies with gentle massage and baby yoga.

It's a: 
Bowdon Parish Centre
Stamford Road, Bowdon, Altrincham, Cheshire, United Kingdom
Date and time: 
Every Tuesday, daytime and evening


Active Birth Pregnancy Yoga and Postnatal Yoga

Associate of the Active Birth Centre, London
Iyengar Yoga Teacher Training Course
British Wheel Of Yoga Diploma Course
YogaBugs Teacher Training Course

Jan 2009

Educational history

Masters in Educational Research

June, 2002
University of Manchester

BSc Psychology

June, 1991
University of Lancaster, England and University of Colorado, Boulder, Colorado, USA
Gained at 2:1 in Psychology


Aimed at: Beginner, Intermediate and Advanced.

Last login: 11 years 21 weeks ago

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