Adrienne Crowe (IYAdip) teaches early morning, lunchtime and evening classes in inner Dublin. She has a gentle, meditative style of teaching Hatha Yoga, to release mental and emotional tension, seeking to explore inner harmony.
She got into Yoga due to severe back pain from years of dysfunctional posture working as a potter. Yoga restored fitness to her body... the release from anxiety for her mind was an added bonus.
She has developed a speciality in working with those whose mobility is reduced.
And the practice of teaching Yoga to those of reduced mobility has led to teaching in YogaZinal'09 in Switzerland at the European Yoga Union jamboree
So... she still makes pots and teaches one clay day a month http://www.seraph.ie/index.php?page=clay-day-play-days
Hatha Yoga; deep and gentle with meditaiton; Adrienne Crowe (IYA dip) 01-453 9971 ; very small classes; 4 week courses each calendar month; €50: drop in €15
Early morning, lunchtime and evening
Also FREE Yoga Nidra and meditation classes with tapes
Last login: 14 years 16 weeks ago
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