Andy Spragg

Tai Chi teacher

Based in
Haynes, Central Bedfordshire, United Kingdom
Also teaches in Bedfordshire
Andy Spragg | Tai Chi teacher

Rates: £25 Per hour for 1:1. Group lesson is free (Charity)


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Andy Spragg has been practising Tai Chi, focussing on the Yang Tai Chi style (as taught by Cheng man Ch’ing), for 20 years. Andy is a practising Buddhist and his main focus is the synergy between Tai Chi and Buddhism, particularly Buddhist meditation. He uses his Tai Chi as a central part of his Buddhist practice. He also writes Buddhist articles which put across some of the more complex elements of Buddhist practice in a more accessible manner. He is determined to show that Buddhism can be practiced successfully in our modern, busy world. His teaching style is relaxed, light and informal. He focuses on the principles and feeling of Tai Chi rather than exact positioning. This is a more gentle approach to the usual and traditional focus on exact body positions and is very appropriate for beginners looking to experience the art for the first time but also for those looking to delve a little deeper. Previously, he practised other Chinese martial arts (Wing Chun) and also brings an understanding of the martial heritage of the art into his teaching. However, the focus for his teaching is on health, well-being and meditation.

One-to-one lessons

Group Classes

Tai Chi

Suitable for all ages and abilities.
Come along and discover the fascinating arts of tai chi and meditation.
08000 191635

It's a: 
class
Venue: 
Mission Hall
Location: 
Northwood End Road, Haynes, Bedfordshire, United Kingdom
Date and time: 
Mondays 8.00pm - 9.30pm
Rates: 
£8 - single session. £50 - 10 sessions.

Experience

Tai Chi

I have been practising Tai chi for 22 years now. Studying Cheng man ch'ings style under Christian Birch.

For the last 7 years I have been teaching throughout the UK under the banner of my company, Re-Vitalise.

Dates: 
Jan 1991 - May 2012

Services

Aimed at: Beginner, Intermediate and Advanced.


Last login: 6 years 11 weeks ago


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