Anjana Mistri

Hatha Yoga and Pregnancy Yoga teacher

Based in
London, Greater London, United Kingdom
Also teaches in Kingston, London, putney, Surbiton, wimbledon
Anjana Mistri | Hatha Yoga and Pregnancy Yoga teacher

Make an enquiry

Anjana Mistri has been teaching yoga since June 2007 and has practised yoga for over 10 years.

Yoga is a deep and meaningful practice of physical postures and breathing exercises to nourish the body and the mind. It is an ancient science of health originating thousands of years ago in India and developed into a holistic system of well-being by generations of great teachers.

Yoga is ideally suited to restore health and balance vitality in our modern lifestyle.

Anjana teaches a flow style of yoga harmonising postures with the breath. Her classes are varied and tailored to suit individual needs. From gentle and relaxing to strong and deeply challenging.

She encourages her students to be mindful at all times and work to their own comfort levels.

Group Classes

Saturday morning - Hatha vinyasa yoga - All levels

Hatha vinyasa yoga - a flowing style of yoga combining postures with breath.

Classes vary from week to week focusing on different aspects of yoga. A class consists of asana, pranayama and yoga nidra.

Suitable for all levels.

It's a: 
class
Venue: 
Boco Yoga and Pilates Centre
Location: 
6 Electric Parade, Surbiton, United Kingdom
Date and time: 
Saturday mornings, 10:30am - 12pm
Rates: 
£66 (6 week course), £74 (6 class pass), £14 (drop in)

Saturday morning - Pregnancy yoga

Special yoga classes for pregnancy to exercise and strengthen the body, alleviate common symptoms during pregnancy such as lower back pain, and help the mother prepare for birth.

Classes are gentle, relaxing and restorative.

Pregnancy yoga can be practised from 14 weeks right up until the due date.

It's a: 
class
Venue: 
Boco Yoga and Pilates Centre
Location: 
6 Electric Parade, Surbiton, United Kingdom
Date and time: 
Saturday mornings, 9am - 10:20am
Rates: 
£66 (6 week course), £74 (6 class pass), £14 (drop in)

Thursday evening - Hatha vinyasa yoga - All levels

Hatha vinyasa yoga - a flowing style of yoga combining postures with breath.

Classes vary from week to week focusing on different aspects of yoga. A class consists of asana, pranayama and yoga nidra.

Suitable for all levels.

It's a: 
class
Venue: 
Bullen Hall
Location: 
Bennet Close, off Park Road, Hampton Wick, KT1 4AT, Kingston-on-Thames, United Kingdom
Date and time: 
Thursday evenings, 7:30pm - 9pm
Rates: 
£10 (drop in)

Services

Aimed at: Beginner and Intermediate.


Last login: 8 years 33 weeks ago


Don't be shy, say hello. We'd love to hear from you.


[email protected]

Stay safe

School of Everything is all about meeting up in the real world. Here are some tips on how to arrange your learning and teaching safely.