anne hughes

yoga teacher martial arts karate teacher theta dna healing practitioner teacher

Based in
Swansea, United Kingdom
Also teaches in carmarthen., Llanelli, Neath, Port Talbot, ravenhill, Swansea, valleys

Rates: 6.50 drop in


Make an enquiry Phone: 07967216245

Hello and welcome
YOGA CLASSES AND KARATE CLASSES IN SWANSEA AT BIRCHGROVE AND RAVEMHILL.

I have studied martial arts since 1990 and have qualified as a 4TH Dan karate Instructor. I am also a qualified coach NVQ level 3 with the Wales karate Association. Whilst studying martial arts I became very interested in yoga and have studied Yoga for over 25 years, I have achieved the teaching Diploma and Advanced Teaching Diploma in Hatha Yoga, a Professional Certificate of Merit in Children’s yoga , meditation teacher diploma and pilates instructor certification with the British School of Yoga.
I have always been interested in the energy system of the body.Ki energy and the chakra system, so I have studied complimentary medicine and qualified as a spiritual, crystal healer and a reiki and seichim practitioner.i have also trained and qualified to be an advanced theta dna practitioner. This giving me a greater understanding of how yoga can heal the body, mind and spirit.

I have also studied and practiced meditation for the last 10 years along side my husband and can incorporate this in to my tuition to bring about deep relaxation and well-being. Stress is said to be responsible for 90%of all illness so learning to distress and relax is vital to your well being to achieve a long healthy and Joyful life.

Let us work together to bring fitness, well being Peace, balance and harmony back to your life
Available at Shangrala Healing Centre Situated in Quiet Natural Surroundings

YOGA CLASSES IN SWANSEA AT BIRCHGROVE AND RAVENHILL. BIRCHGROVE COMMUNITY CENTRE WEDNESDAY 7.30 UNTIL 9 PM AND FRIDAY MORNING 10.00 AM UNTIL 11.30 AM
YOGA CLASSES AT BUNGIES GYM RAVENHILL ROAD RAVENHILL SWANSEA
KARATE CLASSES AT BIRCHGROVE COMMUNITY CENTRE
WED AND FRI EVENINGS
KARATE CLASSES FOR THE 4-6 YEAR OLDS WED 5-5.45 AT BIRCHGROVE COMMUNITY CENTRE

Group Classes

kids karate class for the 3-6year old

pee wee karate class specifically for the 3- 6 year olds
ring for more details

It's a: 
class
Venue: 
birchgrove community centre
Location: 
birchgrove, swansea, United Kingdom
Date and time: 
wednesday evening 5.-5.45 pm
Rates: 
4.

hatha yoga class

It's a: 
class
Venue: 
birchgrove community centre
Location: 
birchgrove, swansea, United Kingdom
Date and time: 
wed evening 7.30-9 pm
Rates: 
5.50 drop in £33.00 for 7 lessons

yoga class at Forge Fach Community Centre Clydach Swansea

please bring a mat and blanket.

It's a: 
class
Venue: 
Forge Fach Community Centre
Location: 
Clydach, swansea, United Kingdom
Date and time: 
friday mornings 10.00am until 11.00am
Rates: 
£5.50 drop in or 10 weeks £50.00

martial arts karate class

It's a: 
class
Venue: 
birchgrove community centre
Location: 
swansea, birchgrove, United Kingdom
Date and time: 
wednesday 6pm until 7pm friday evenng 7pm until 8pm beginners 8pm until 9pm intermediate
Rates: 
£4.00 per hour

wales yoga

beginners yoga at birchgrove community centre please bring a mat and blanket for relaxation wed 7.30 pm until 9 pm

Classes

Courses are run during the day and evenings. Only 4 students per course for Maximum Benefit and satisfaction, all needs and abilities catered for.
Courses will cover – asana practice, pranayama, meditation, chakra clearing and balancing. Mats and blocks provided at the centre
10 week course £65.00 attending once a week

Private Tuition

Book a 1 to 1 session at Shangrala or at your home. Excellent if you don’t want to attend a class, or are unable to travel. This is an excellent alternative to help you gain in confidence, Knowledge and Experience in yoga.Individual classes can be tailored to suit your needs and ability.
Postures can be adapted to the individual and using breath to bring
stability to a restless mind.
Mats and blocks will be provided Cost £20.00 per hour local area Outside the area will incur travel expenses.

To lower the cost why not have a friend to join you Or why not book a yoga session for all the family to enjoy.
And the price is the same
Namaste

It's a: 
class
Venue: 
birchgrove community centre
Location: 
lon gwestyn birchgrove swansea, swansea, United Kingdom
Date and time: 
wednesday evening 7.30 pm until 9pm
Rates: 
£50.00 for a 10 week course £5.50 drop in

Services

Aimed at: Beginner, Intermediate and Advanced.

Make an enquiry Phone: 07967216245

Last login: 4 years 3 weeks ago


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