caroline dollar

yoga teacher

Based in

West Hampstead, London, United Kingdom

Also teaches in Belsize Park, Hampstead, Kilburn, Maida Vale, Primrose Hill, Swiss Cottage, West Hampstead

Phone: 07773393733

Sunday Morning Vinyasa Flow Open Level Yoga Classes in West Hampstead at The Rooms Above, 10:00-11:30am.

Open class, suitable for yoga students of all levels. Beginners are welcome! I offer modifications to make poses accessible for beginners as well as variations to challenge more experienced students to their heart’s content!

Vinyasa Flow is a dynamic form of Hatha yoga. Poses flow from one to the next, in tune with the breath. For each class, I choreograph bespoke sequences, based on a different theme.

Yoga enables us to be in touch with our bodies in new ways. I experiment with poses, inviting students to stretch, bend, and explore different perspectives on the world. You will develop endurance and flexibility, discovering parts of your body you didn’t even know existed!

Yoga is a moving meditation, focusing on the breath as an anchor for the mind. Come to my classes expecting to be challenged physically and mentally. Expect to leave feeling like a new person!

For more info, please see my website: www.carolinedollar.com

Group Classes

West Hampstead Yoga

Life feels better after doing yoga.

Whether you’re looking to stretch-out from sitting at a desk, to develop your core strength or to enjoy a moment of peace away from the hustle of London life, yoga offers something for everyone.

Whatever your level of experience, practice yoga regularly and you will see your mind and body transform!

If you'd like further info about my classes please see my website at www.carolinedollar.com or contact me at [email protected].

It's a:

class

Venue:

The Rooms Above

Location:

West Heath Yard, 174 Mill Lane, London, London, United Kingdom

Date and time:

Every Sunday Morning Vinyasa Flow Open Level Yoga Classes in West Hampstead at The Rooms Above, 10:00-11:30am. Suitable for all levels including beginners. Mats and equipment are provided.

Rates:

Classes are £12 / £50 for 5