Catherine O'Mahony

yoga and Restore Your Core teacher

Based in
Bow, London, United Kingdom
Also teaches in Bethnal Green, Bow, Canary Wharf, Hackney, Isle of Dogs, Mile End, Poplar, Shadwell, stepney, Stratford
Catherine O'Mahony | yoga and Restore Your Core teacher

Rates: Varies, but generally low cost or free.


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I teach yoga for adults and young people in Tower Hamlets and surrounding areas. I especially love teaching outdoors! I believe anyone can do yoga - regardless of age, gender, race, class, body shape, religious/spiritual beliefs or anything else. I aim to teach yoga in a way that’s down-to-earth, dogma-free, friendly and accessible. You will work, de-stress, improve your body awareness, and hopefully leave feeling calm and positive! I am now also a certified Restore Your Core (RYC™) teacher - one of the first in the UK. RYC™ is an effective, holistic approach to women's core and pelvic floor health.

Services

Aimed at: Beginner, Intermediate and Advanced.


Last login: 4 weeks 5 days ago


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