Mixed Level Yoga
I provide mats
Beginners Yoga
I provide mats
Mixed Level Yoga
I provide mats if you don't have one.
Beginners Yoga
I provide mats...just show up in comfortable clothing.
I have extensive knowledge of how the body moves, assisted by good training and 15 years experience as a Remedial Massage Therapist. I love teaching yoga and can break movement down into very small segments to enhance learning. I believe the way in to the deeper aspects of yoga is through the physical practice of hatha yoga. Whether one's intention is to gain flexibility and strength, or to begin a spiritual journey, Hatha Yoga is the way to begin.
I provide mats
I provide mats
I provide mats if you don't have one.
I provide mats...just show up in comfortable clothing.
Last login: 8 years 33 weeks ago
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