Christopher Handbury

Qigong (Chi Kung) practitioner

Based in
Stroud, Gloucestershire, United Kingdom
Also teaches in Gloucester., Gloucestershire, Stonehouse, Stroud
Christopher Handbury | Qigong (Chi Kung) practitioner

Make an enquiry Phone: 01453 826501

I am a professional practitioner of Traditional Chinese Medicine using Traditional Acupuncture, Microsystems Acupuncture, Tui Na Medical Massage, Indonesian Bodywork and Medical Qi Gong. Since 12 years of age my mother introduced me to Homeopathy complementary medicine . In 2000 I began training Taijiquan which led to my interest in TCM.

As a clinical professional I have been practising for eight years and run a clinic based in Stonehouse, Gloucetershire.

In 2009 I began teaching Medical Qigong to those seeking greater health , mobility and peace of mind.
I provided regular weekly classes, Weekend Courses and private 1-2-1 Tuition.

Tuition includes teaching of the Ba Duan Jin (Eight Brocades) five elements system, Energy Cultivation through stillness and movement, Zhan Zhuang, Forms, Qigong Massage (Tui Na)Walking Qi Gong and Spinal Rehabilitation techniques for total health care and prevention of illness and disease.

All details can be found on the Energy Health website.

One-to-one lessons

Group Classes

Medical Qigong (Chi Kung)

Christopher continues to integrate his Qi Gong (chi Kung)and Bodywork training into his energy health workshops and classes.
•Teaching of Heaven and Earth Qi Gong
•Aspects will be taught from the theoretical practice of the Five Elements – Chinese Medical System.
•Walking Qigong – for Spinal Health, Balance & Relaxation.
•How to use the movements to improve health and relieve illness
•Body Conditioning Techniques – To strengthen the Joints, Tendons and Muscles.
•Respiratory Exercise to improve resistance to illness.
•Self Tui Na Massage techniques to treat physical and emotional pain.
•Partner orientated Bodywork
•Joint and muscle release exercise.

Qi Gong Health Benefits
•Improves cardio-vascular activity
•Improves the lymphatic system
•Strengthens the immune system
•Relieves stress related symptoms like headaches, IBS, poor sleep, mild depression and anxieties.
•Strengthens the muscular system
•Improves Joint Function
•Relieves physical ailments like pain of the neck, back and hips.
•Exercises the complete muscular system
•Improves range of motion in the skeletal system. Aids relief of Osteoporosis and Arthritis.
•Build confidence and self-esteem.
•Facilitates hormonal balance
•Accesses both creative and logical aspects of brain function.
•Teaches self-awareness and instils peace of mind.

It's a: 
class
Venue: 
Eastington Community Centre
Location: 
Eastington, Gloucestershire, United Kingdom
Date and time: 
Tuesdays 7-8pm
Rates: 
£8 per class payable per term

Services

Aimed at: Beginner and Intermediate.

THE SMALL PRINT

Those with chronic illness or disease must have a full diagnosis prior to training. Those with disability must call prior to attending a session to judge suitability. Always consult your GP if you are enetering into a training program

Make an enquiry Phone: 01453 826501

Last login: 5 years 43 weeks ago


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