David Mann

David is a personal trainer with a degree in Sports Physiology and a NASM Level 3 Certificate in Personal Training. Based in Leeds, David works with a multitude of clients both male and female.

David begins by offering all clients a thorough assessment looking for areas of muscular imbalance or weakness. Programs are tailored to each client from Boxercise and Kickboxing to sports-specific fitness and SAQ training in Leeds.

David has access to a private gym in Leeds and can train clients there or he can come to you. Sessions last for one hour and all equipment is provided.

"I offer personal training that is geared towards the individual. Every client is different and has different abilities and bodies and should have a plan that is unique to them."

David is an active runner and competes in at least 2 marathons each year! David has recently begun working with professional sports teams in Leeds using speed, agility and quickness protocols for helping to improve sporting performance.