Deborah Williamson
I am a qualified Cognitive Hypnotherapist & NLP practitioner specialising in stress management and relaxation. Also teach Mindfulness and Meditation for depression and general improved mind-body wellbeing.
One-to-one lessons
Group Classes
Relaxation & Meditation classes
Come and chill out and learn to deeply relax. Turn on your relaxation response by learning gentle techniques that are the antidote to a stressful, busy modern life. Gentle and comfortable, no religrous content. Suitable for adults, male and female, pregnsnt ladies,
It's a:
class
Venue:
The Windmill Studio Centre
Location:
106 Pembroke rd, Ruislip, Middlesex, United Kingdom
Date and time:
Tuesday morns, 10 - 11am
Rates:
£10 per person Mindfulness Meditation Course
This is a for 4 week evening course to learn Mindfulness.
You will explore and experience Meditation and mindfulness each week by learning about and practicing different meditations. There is group discussion and home reflection, the course also includes cd' or downloads of the various meditation practices that we use in class for your home practice.
To find out more please visit my website www.deborahwilliamson.co.uk/ mindfulness
It's a:
class
Venue:
The Windmill Studio, pembroke road, Ruislip
Location:
Ruislip, , Middlesex, United Kingdom
Date and time:
Tuesdsy 26th feb, 7 - 8.30pm for four weeks
Rates:
£98.00 full course of 4 weeks Teaching
Services
Aimed at: Beginner
THE SMALL PRINT
See my website for terms and conditions
Last login: 8 years 14 weeks ago
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