Debra Sutton

yoga teacher

Based in
Southport, Sefton, United Kingdom
Also teaches in Rufford & Chorley, southport
Debra Sutton | yoga teacher

Rates: £3-£7 class


Make an enquiry Phone: 07759988658

Debra’s passion is to share sensitive and therapeutic yoga to enhance comfort, stability, strength & agility; moving towards harmony in both body and mind. Classes include relaxation, joint mobility, mindful flowing postures & movement, breath-freeing practices, mudras, sound & meditation to promote health & well-being on all levels.
Debra’s background is in health, counselling & holistic therapies. She has been exploring the powerful & transformative effect of movement on well-being since her teens. Yoga has helped Debra to feel content & at ease in her body, connecting her with a deep state of serenity and peace within.
She is qualified in: “Sensible” a “sensitive & somatic approach to asana based on logical & scientific principles”, also holds a Diploma in “Teaching Hatha Yoga & Meditation” with the BWY and has a PGCE in “Dance & Somatic Well-being” from UClan.
Debra is inspired by her teacher Debbie Farrar’s “Sensible Yoga”, Godfrey Devereux’s “Somatic and Dynamic approach to yoga” Pete Blackaby’s “Intelligent Yoga, Marc Aquavivas "Scaravelli inspired yoga" & Leslie Kaminoff’s “Breath-Centred Yoga”.

Services

Aimed at: Beginner and Intermediate.

Make an enquiry Phone: 07759988658

Last login: 6 years 15 weeks ago


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