Dr Gareth Burr
MBSR Mindfulness Trainer, Bsc honours, PhD/ D.Phil/ Doctorate from Oxford University; Field Research; currently running MBSR 8 Week Mindfulness courses, and an active farm/retreat place for Wellbeing in the Cambridge area. Interested in cooperative inquiry and research into the art of mindfulness practices.
Dr Burr has trained in the MBSR Mindfulness teacher training program at the Centre of Mindfulness at Bangor University. He teaches the MBSR 8 week mindfulness program in Cambridge. He first engaged in formal mindfulness training in 1997 while at the University of Oxford, where he graduated with a PhD, and is currently running an Outdoor Woodland Retreat Centre in South Cambridgeshire. He follows the good practice guidelines for Mindfulness practitioners in the UK. He welcomes all opportunities to engage and share in mindfulness practices and to share how to apply practice in everyday life.
One-to-one lessons
Group Classes
MBSR Mindfulness Training 8-Week Course SAT 10am; WED or THUR 10am; or 1pm; or 6.30-8.30pm
MBSR Courses on: Sat at 10am or Wed or Thur at 10am-12.00 or 1-3pm or 6,30-8.30pm for MBSR Mindfulness Training 8-Week Course - enrol now for the next 8 Week Courses in MBSR Mindfulness Meditation; followed by the drop-in class and day retreats for those who have completed the 8-Week course
Teaching
Services
THE SMALL PRINT
Gareth's 8 Week Courses and 1-2-1 sessions are highly recommended for both beginners & advanced. The 8-Week MBSR Mindfulness course is limited to those who are prepared to commit to a daily mindfulness practice, and this can be the element that we struggle with, so the theme of this next series of 8 week courses will be 'engaging resistance and exploring change' please call or email if interested, & the cost of the 8 Week mbsr course is £180.00 /concessions=yes (please ask) so - if you're looking for a quiet place to engage in some mindfulness practices, this could be the place for you, & What you come to understand and witness, in the important space of your own practice will be invaluable, as it constitutes the important dimension of self-knowledge and is a form of knowing that will have a powerful bearing on your relation with yourself and with others, and with the world that we are all sharing. The commitment to practice will -of course- involve wonderful elements of great adventure and discovery.
If you are interested in coming along please email Gareth at: [email protected]
or call 01223 741835 and leave contact details
Last login: 6 years 11 weeks ago
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