hayley brewer

Self Defence for Women organiser

Based in
Manchester, United Kingdom
Also teaches in Manchester Uk

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A 12 week course designed specifically for women using the only martial arts system invented by a woman. The programme covers a wide range of topics, all exposing you to different elements of self defence, in certain lessons we even train in our high heels! Get fit, boost your confidence and learn to defend yourself!A 12 week course designed specifically for women using the only martial arts system invented by a woman. The programme covers a wide range of topics, all exposing you to different elements of self defence, in certain lessons we even train in our high heels! Get fit, boost your confidence and learn to defend yourself!

Course Highlights:

•Self awareness and 'personal space'
•Hitting Hard
•Being grabbed/tripped
•On the Ground
•'Weapons in your pocket'

We endeavour to deliver what you required. Having worked with universities, local gyms and community groups we are aware that certain areas of self defence are more important than others. Please contact us for more information on this by emailing hayley at [email protected]

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