Heather Downs

Sun Style 97 and Chi Kung instructor

Based in
Hornsea, East Yorkshire, United Kingdom
Also teaches in Hornsea and Bridlington East East Yorkshire. Spilsby and Burgh-Le-Marsh, Lincolnshire.

Rates: Classes £5.00 - 1:1 £30. Inbox Heather for Corporate Days.

Make an enquiry Phone: 07765 473 902

Hello, my name is Heather Downs 3rd degree Tai Chi Instructor. I have worked in commercial domains and academia for many years teaching ICT and Organisational Systems related subjects. I came out of this self employed area to open my own School of Well Being, determined to pass on knowledge to all who seek inner confidence, personal enlightenment and the means to 'face the world'. Additional benefits are flexibility, reduced pain, reduced tensions and greater energy for daily life.

Since 1998, under the World Budo Kai Award Body and The Martial Arts Development Commisson I studied Shaolin Kung Fu Fa; Shaolin Chuan Tai Chi and the Shaolin Bow Staff. After completing a 4 year p/t degree course I qualified as a practitioner in Zen Shin Katsu (a Chinese-Japanese healing system based on Martial Arts Revival methods).

In 2006 I obtained my 1st degree in Shaolin Chuan Tai Chi, establishing several classes in East and North Yorkshire. As with all Arts the journey to develop knowledge continues. 2012 saw completion of my 2nd degree. In March 2018 came my 3rd degree. You will se from time scales between degrees they are not my priority, developing first class well being programmes are!

I offer Martial Arts techniques to bring about lifestyle changes assisting individuals with their personal health care regimes. Classes are always fun, individualised to each person's needs. ALL abilities are welcome, no discrimination in any areas apply. Chi in the Chair has been a key feature for many years.

Sun Style 97 Traditional Long Form is a smooth, even moving style. You require regular practice to harness all benefits.

Please feel to email for further information, our social network is also expanding! Many continue new friendships outside the School. I am happy to tell you how DowKen may help you.

Lincolnshire based classes are managed by Sifu Sheena Killingsworth: 1st degree Tai Chi Chuan Instructor.

DowKen welcomes you in its doors, take the first step and embrace a new life style.


Aimed at: Beginner, Intermediate and Advanced.


All students will be asked about their personal health profile to ensure classes are suitable. It is your personal responsibility to ensure your sifu is kept up to date concerning your medical status.

Make an enquiry Phone: 07765 473 902

Last login: 1 year 20 weeks ago

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