Helen Aldred

Ashtanga yoga teacher

Based in
Liverpool, United Kingdom
Helen Aldred | Ashtanga yoga teacher

Make an enquiry Phone: 07861242773

My name is Helen Aldred, I am an Ashtanga yoga teacher in Liverpool. Ashtanga Yoga is a dynamic style of yoga where the positions or postures are linked by vinyasas which means breath movement. My classes are challenging and uplifting, students are encouraged to work at their own pace.

One-to-one lessons

Services

Aimed at: Beginner and Intermediate.

Make an enquiry Phone: 07861242773

Last login: 5 years 47 weeks ago


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