Ilona Tate

Tai Chi and Qigong teacher

Based in
Newcastle upon Tyne, United Kingdom
Also teaches in Newcastle upon Tyne and North Tyneside
Ilona Tate | Tai Chi and Qigong teacher

Rates: Between £5 and £6 per hour for group classes


Make an enquiry Phone: 0191 236 7150

I have been practising tai chi and qigong for 25 years and teaching for 20. My aims in the classes are to encourage students to feel more relaxed in their body, allow tai chi and qigong movements to flow with grace and ease, be calmer in the mind and more self-accepting and open to natural healing taking place.
I spent 19 years teaching the Cheng Man Ching Yang tai chi form, but recently have qualified as an Instructor with Master Joe Lok from Hong Kong and teach a system called Phoenix in Graceful Clouds of Blessing. This system encourages good health and internal healing and is enjoyable and relaxing to perform. It can be practised by anyone and Master Lok is particularly keen to encourage those who have mobility restrictions or medical issues to give it a go.
I include mindfulness and breathing exercises, so that students can feel calmer and more at ease, not just in the classes, but in everyday life aswell.

Services

Aimed at: Beginner, Intermediate and Advanced.

Make an enquiry Phone: 0191 236 7150

Last login: 50 weeks 2 days ago


Add the first review

Write a review

Don't be shy, say hello. We'd love to hear from you.


[email protected]

Stay safe

School of Everything is all about meeting up in the real world. Here are some tips on how to arrange your learning and teaching safely.