Jane Craggs

yoga teacher

Based in

Ashton-under-Lyne, Tameside, United Kingdom

Also teaches in Ashton under Lyne, Chorlton, France, Glasgow, India, Manchester city centre, Morrocco

Rates: £40 per hour one to one £6.50/5.50 concs class (90 mins)

Phone: 07764963138

Jane has been teaching in and around Manchester for 11 years, at her own studio Yogaspace in the Northern quarter and then as a teachers collective at manchester Yoga Shala. Since the closure of manchester Yoga Shala she has spent an extended period in India in order to further her studies both with her yoga teachers AG and Indra Mohan and also to learn more anout ayurvedic therapies and theory.
She now has her own clinic in Ashton under Lyne where she works with therapeutic yoga and ayurvedic therapies and lifestyle advice to help people find more balance and steadiness in their lives.
She teaches in Central Manchester(Manchester Buddhist centre), Chorlton(the Yoga rooms) and in Ashton (hurst community centre and from her home clinic).
Jane has also been teaching Yoga retreats and Adventures for the last 8 years, both in the Uk and internationally and is particularly interested in running silent retreats in the UK
Jane is now on the board and Faculty of Yoga Campus North, providing high quality teacher training from Hebden Bridge from Jan 2012.

Group Classes

Therapeutic Yoga for All

A general drop in class accessible to all shapes, sizes, ages and bodies.

It's a:

class

Venue:

Mossley Community Centre

Location:

Mossley, Lancs, United Kingdom

Date and time:

Tues 7.30-9pm

Rates:

£6.50/5.50

Yoga for Healthy Backs

This is a targeted Yoga Therapy session for strengthening the spine as well as dealing with commun postural/alignment issues and offering helpful suggestions for daily life. It is suitable for both beginners and experienced practitioners who wish to look after their spinal health

It's a:

class

Venue:

The Yoga Rooms

Location:

Chorlton, Manchester, United Kingdom

Date and time:

Mondays 6.40-7.40pm

Rates:

£6/5 conc

Yoga for recovery and fatigue

A drop in class specifically aimed at students unable to attend regular hatha yoga classes owing to fatigue from CFS/ME/fibromyalgia, prolonged illness and treatment,post traumatic symptoms,bereavement ,anxiety insomnia.The postures are mostly supported and floor based with emphasis on breathing techniques and deep relaxation and resting.

It's a:

class

Venue:

Bodywise @ Manchester Buddhist centre

Location:

Turner Street, Manchester, United Kingdom

Date and time:

Mondays 11-12.15 starting Sept 26th

Rates:

£7/5.00 concs

Yoga for All

A general drop in class for anyone who would like to feel calmer and healthier in body and mind. Anyone can attend, if you have a specific health condition consult ypur doctor first before contacting me.

It's a:

class

Venue:

Hurst community Centre

Location:

Ashton under Lyne, Greater manchester, United Kingdom

Date and time:

Thursday 10am-11am

Rates:

£5/4 concs

Yoga for Chronic fatigue

This class is specifically designed for students who are suffering from fatigue, either from CFS,ME of Fibromyalgia, or as a result of prolonged illness and treatment, post traumatic syndromes,insomnia or anxiety.

It's a:

class

Venue:

The Yoga Rooms

Location:

Chorlton, Manchester, United Kingdom

Date and time:

Weds 3.15-4.30pm

Rates:

£27 for 6 week course

Yoga level 2

This is a course aimed at students who have already been practising yoga for some time who wish to deepen their knowledge of the whole practice(including but not exclusively asana!) . Please contact me if you are interested in joining our committed group of practitioners.

It's a:

class

Venue:

The Yoga Rooms

Location:

Chorlton, Manchester, United Kingdom

Date and time:

Mondays 7.45-9.15pm

Rates:

£56/48 concs for 8 week course