Jessica Garbett

Yin Yoga teacher

Based in
Ryde, Isle of Wight, United Kingdom
Also teaches in Isle of Wight

Rates: £6 per class


Make an enquiry Phone: 01983 333888

My Yin Inspired Yoga style incorporates relaxation; breathing; active and strengthening postures – so called Yang postures; more passive Yin postures – gentler postures, held for longer, often with support from blocks or bolsters; and meditation.

I would like to feel I am firmly grounded in teaching and practising all the eight limbs of Classical Raja Yoga, thorough the accessibility of Hatha Yoga – specifically I see Asana (yoga postures) as only part of the practice.

If you are looking for a very strong physical class then I am probably not the Yoga teacher for you; likewise if physical fitness or weight loss is your main aim then there are probably more efficient ways of achieving this than Yoga. However why not give a class a try? It may not be what you were looking for, but it could be what you need in a busy bustling world.

Amidst all the seriousness, I also think Yoga should be fun and relaxed, and approached with humour – you should leave the class feeling better than when you came in.

Group Classes

Yin Inspired Yoga

Some still Yin postures, some dynamic Yang postures, and plenty of relaxation. Yinspire.co.uk for more detail

It's a: 
class
Venue: 
Yinspire Yoga
Location: 
2 New Road, brading, Sandown, isle of Wight, PO36 , Isle of Wight, United Kingdom
Date and time: 
Mondays 5pm and 7pm, Tuesdays 10am and 6:30pm (Yinspire2, Thursdays 10am and midday (Chair Yoga)
Rates: 
£6 drop in

Yin Inspired Yoga

My Yin Inspired Yoga style incorporates relaxation; breathing; active and strengthening postures – so called Yang postures; more passive Yin postures – gentler postures, held for longer, often with support from blocks or bolsters; and meditation.

I would like to feel I am firmly grounded in teaching and practising all the eight limbs of Classical Raja Yoga, thorough the accessibility of Hatha Yoga – specifically I see Asana (yoga postures) as only part of the practice.

If you are looking for a very strong physical class then I am probably not the Yoga teacher for you; likewise if physical fitness or weight loss is your main aim then there are probably more efficient ways of achieving this than Yoga. However why not give a class a try? It may not be what you were looking for, but it could be what you need in a busy bustling world.

Amidst all the seriousness, I also think Yoga should be fun and relaxed, and approached with humour – you should leave the class feeling better than when you came in.

It's a: 
class
Venue: 
St Marys Primary School
Location: 
Ryde, Isle of Wight, United Kingdom
Date and time: 
Tuesdays, 6:30 till 8:00 (last updated May 2015)

Teaching

Services

Aimed at: Beginner and Intermediate.

Make an enquiry Phone: 01983 333888

Last login: 3 years 16 weeks ago


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