Jessica Tse

Qigong teacher

Based in
London, United Kingdom
Also teaches in Teddington
Jessica Tse | Qigong teacher

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Sifu Jessica Tse teaches weekly classes in Dayan - Wild Goose Qigong.

Qigong is a traditional Chinese health exercise made up of movements that connect with the acupuncture points and meridians of our body. The word Qigong literally means “energy work”. When we do these special movements and connect them with relaxation and breathing then we have Qigong. Qigong will help us to relax and become more aware of our bodies. As we practise more, we will begin to notice changes including more flexibility, energy and stamina. This is because the Qi is working to heal any old illnesses or injuries and opening the channels so that the Qi can flow naturally, making us feel younger and more alive.

The Kunlun Dayan (Wild Goose) Qigong skill is one of China's treasures. It was created over 1,800 years ago by monks living in the Kunlun Mountains, a special place where spiritual cultivation could take place. Qigong can help us in many ways by improving our health and our mental well-being, by calming our minds and developing our wisdom. It can help with many illnesses and disease including:-

-Insomnia

-Balance difficulties

-Back and joint problems

-Cancer

-Depression

-Asthma

Group Classes

Dayan - Wild Goose Qigong Classes with Sifu Jessica Tse for health and vitality.

It's a: 
class
Venue: 
Elleray Day Centre
Location: 
Elleray Road, Teddington, TW11 0HG, London, United Kingdom
Date and time: 
Every Wednesday 7:30 till 8:30pm

Services

Aimed at: Beginner, Intermediate and Advanced.


Last login: 5 years 19 weeks ago


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