Jiva Masheder

Mindfulness Based Cognitive Therapy and Stress Reduction trainer

Based in
United Kingdom
Also teaches in Brighton (now), Eastbourne, Horsham (soon), Worthing
Jiva Masheder | Mindfulness Based Cognitive Therapy and Stress Reduction trainer

Rates: £150 or £100 concessions.


Make an enquiry Phone: 01273 382 947

I have been practising mindfulness since 1997, and teaching since 2009. In that time I have seen enormous benefits such as becoming calmer, happier and more able to have a sense of perspective on things. I get less drawn into mental spirals and have an increased appreciation of the present moment.
I have a Post Graduate Diploma and Certificate of Competence in teaching Mindfulness-Based Approaches from the Centre for Mindfulness Research and Practice at the University of Wales at Bangor.

Group Classes

8-week course in Mindfulness Based Cognitive Therapy and Stress Reduction

See http://www.mindfulnessbrighton.co.uk/index.html

It's a: 
class
Venue: 
Anahata,
Location: 
119-120 Edward St, Brighton, United Kingdom
Date and time: 
Sunday 7th October, 8 weeks. No session 25h Nov.
Rates: 
£150/£100

8-week course in Mindfulness Based Cognitive Therapy and Stress Reduction

see http://www.mindfulnessbrighton.co.uk/index.html

It's a: 
class
Venue: 
Anahata,
Location: 
119-120 Edward St, Brighton, United Kingdom
Date and time: 
starts 3rd October, 8 weeks
Rates: 
£150/£100

Educational history

Post Graduate Diploma

Dates: 
September, 2008 - June, 2012
Institution: 
Bangor University
I also hold a Certificate of Competence in teaching.

Services

Aimed at: Beginner
Online teaching offered

THE SMALL PRINT

See http://www.mindfulnessbrighton.co.uk/courses.html

Make an enquiry Phone: 01273 382 947

Last login: 8 years 51 weeks ago


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