Mother and Baby Yoga
This is a friendly informal class for mother and baby, from 6 weeks after birth to crawling.
The classes will offer a mix of yoga practices for mother, for baby, and for both. Classes will focus on:
- aiding postnatal recovery
- regaining strength and flexibility after birth
- addressing common physical difficulties, lower back pain, abdominal and pelvic floor weakness, stiff neck and shoulders
- simple stretches and massage for babies
- supporting infant development
- nurturing the bond between mother and baby
- having a fun and relaxing time
It's a:
class
Venue:
Yoga Point
Location:
122 Dalberg Road, SW2 1AP , London, United Kingdom
Date and time:
Thursday 11.30 - 13.00
Rates:
£9 drop in, £7.50 for block booking Pregnancy Yoga
Loyalty cards can be used for any drop-in classes. The cards must be used within 4 months for 12 class card, 2 months for 6 class card.
Concessions available.
It's a:
class
Venue:
YogaPoint
Location:
122 Dalberg Road , London, United Kingdom
Date and time:
Wednesday 18.30-19.45
Rates:
£9 drop in; £84 for 12 classes; £45 for 6 classes 
