Jo Feather

Yoga - Pregnancy teacher

Based in
Brixton Hill, Greater London, United Kingdom
Also teaches in Brixton
Jo  Feather  | Yoga - Pregnancy teacher

Rates: £9 per class (drop in) Block bookings available

Make an enquiry Phone: 07794 276410

I have been practicing yoga since 1998. I trained with Yogacampus (previously The Life Centre Education) for two years on their BWY accredited course, and completed my yoga pregnancy teacher training with Sitaram/ Yogacampus in February 2009.

I have two young children and used yoga throughout both my pregnancies, births and post natal recovery.

Group Classes

Mother and Baby Yoga

This is a friendly informal class for mother and baby, from 6 weeks after birth to crawling.

The classes will offer a mix of yoga practices for mother, for baby, and for both. Classes will focus on:

- aiding postnatal recovery
- regaining strength and flexibility after birth
- addressing common physical difficulties, lower back pain, abdominal and pelvic floor weakness, stiff neck and shoulders
- simple stretches and massage for babies
- supporting infant development
- nurturing the bond between mother and baby
- having a fun and relaxing time

It's a: 
Yoga Point
122 Dalberg Road, SW2 1AP , London, United Kingdom
Date and time: 
Thursday 11.30 - 13.00
£9 drop in, £7.50 for block booking

Pregnancy Yoga

Loyalty cards can be used for any drop-in classes. The cards must be used within 4 months for 12 class card, 2 months for 6 class card.
Concessions available.

It's a: 
122 Dalberg Road , London, United Kingdom
Date and time: 
Wednesday 18.30-19.45
£9 drop in; £84 for 12 classes; £45 for 6 classes


Aimed at: Beginner and Intermediate.

Make an enquiry Phone: 07794 276410

Last login: 8 years 40 weeks ago

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