Karen Patterson

yoga teacher

Based in
Milverton, Somerset, United Kingdom
Also teaches in Bishops Lydeard, Milverton, Welliington, Wiveliscombe
Karen Patterson | yoga teacher

Rates: £39 for 6 classes


Make an enquiry Phone: 01823 400122

I have been teaching yoga since 1992. I run small friendly classes to suit people of all levels of ability and experience. Classes are held in Wellington, Wiveliscombe, Bishops Lydeard and in my own peaceful yoga studio near Milverton. Beginners classes include relaxation and some of the basic yoga poses which help to strengthen and stretch the body as well as calm and focus the mind. In the intermediate classes more demanding poses are learnt and the spiritual meanings of the poses are explained.
For those unable to commit to a weekly class, I run regeneration days 4 times a year. These include yoga, life coaching (with my husband David who is a life coach), healthy food, a country walk and time to relax in a beautiful peaceful place.

Group Classes

Gentle Yoga

This class is for those who prefer to move at a gentler pace or need easier modifications of the yoga poses. Please phone 01823 400122 for directions to the venue and current course dates.

It's a: 
class
Venue: 
Peaceful rural yoga studio
Location: 
Near Milverton, Taunton, Somerset, United Kingdom
Date and time: 
Mondays 3.00-4.15pm
Rates: 
£39 for course of 6 classes

Intermediate level yoga

See www.yogainsomerset.co.uk for current course dates.

It's a: 
class
Venue: 
Wiveliscombe Primary School
Location: 
North Street, Wiveliscombe, Taunton, Somerset, United Kingdom
Date and time: 
Mondays, 5.45-7.15pm
Rates: 
£39 for course of 6 classes

Intermediate level yoga

Phone 01823 400122 for directions to venue and current course dates.

It's a: 
class
Venue: 
Peaceful rural yoga studio
Location: 
near Milverton, Taunton, Somerset, United Kingdom
Date and time: 
Thursdays 9.30-11.00am
Rates: 
£39 for course of 6 classes

Intermediate level yoga

See www.yogainsomerset.co.uk for current course dates.

It's a: 
class
Venue: 
St Johns Church Hall
Location: 
Wellington, Somerset, United Kingdom
Date and time: 
Thursdays, 7.15-8.45pm
Rates: 
£39 for course of 6 classes

Yoga - mixed levels

Please see www.yogainsomserset.co.uk or phone 01823 400122 for current course dates.

It's a: 
class
Venue: 
Bishops Lydeard Primary School
Location: 
Mount Street, Bishops Lydeard, Taunton, Somerset, United Kingdom
Date and time: 
Wednesdays, 7.00-8.30pm
Rates: 
£39 for course of 6 classes

Beginners yoga

It's a: 
class
Venue: 
St Johns Church Hall
Location: 
Wellington, Somerset, United Kingdom
Date and time: 
Thursdays, 5.45-7.00pm
Rates: 
£39 for course of 6 classes

Beginners yoga

Courses run during school term time only. see www.yogainsomerset.co.uk for current course dates.

It's a: 
class
Venue: 
Wiveliscombe Primary School
Location: 
North Street, Wiveliscombe, Taunton, Somerset, United Kingdom
Date and time: 
Mondays 7.30 - 8.45pm
Rates: 
£39 for course of 6 classes

Experience

My background

I first discovered yoga whilst travelling in India in 1992. Passionate about the way it combined physical, mental and spiritual elements, I spent 3 months visiting various ashrams to discover the style I liked best. My chosen teacher bacame the German spiritual teacher Heinz Grill who treats the yoga poses as a form of artistic, spiritual expression.
Over subsequent years I acquired an ever deepening spiritual understanding of yoga from him, whilst at the same time obtaining a British recognised teaching diploma with the British wheel of yoga.
Years of teaching exprerience have taught me how to adapt poses for many different individual needs, both physical and spiritual.

Dates: 
Jan 1992

Educational history

Yoga and Spiritual development

Dates: 
August, 1993
I have been involved in ongoing personal study into the spiritual meanings of the yoga poses since 1993, overseen by the spiritual teacher Heinz Grill.

Yoga teaching dimploma

Dates: 
September, 1992 - August, 1996
Institution: 
British Wheel of Yoga

Services

Aimed at: Beginner, Intermediate and Advanced.

THE SMALL PRINT

Courses are normally payable in advance, but a trial class can be attended for £7 upon request. Concessionary rates can be arranged by discussion.

Make an enquiry Phone: 01823 400122

Last login: 8 years 36 weeks ago


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