kate surry

yoga teacher

Based in
Mold, Flintshire, United Kingdom
Also teaches in Northeast Wales
kate surry | yoga teacher

Rates: £3.50 - £5 / 1.5 hour group class or £30/hour1 :1


Make an enquiry Phone: 07858587565

I am a yoga practicioner, British Wheel of Yoga teacher/ Foundation course tutor and trainee Yoga for Healthy Lower Backs teacher (www.yogaforbacks.co.uk).

I teach beginner - intermediate Yoga classes in North East Wales, drawing on influences from many schools of traditional and contemporary yoga.

A typical drop in class comprises yoga postures (flowing and held), breath work and relaxation.

Group Classes

Dynamic Yoga

Flowing and long held yoga postures to improve flexibility, strength and tone in the body, Breath work and relaxation to improve mental focus and release deep held tension in the body-mind.

Suitable for beginner-intermediate level students

Not suitable for those suffering with acute health conditions.

It's a: 
class
Venue: 
Broughton Wings Sports & Social Club
Location: 
Airbus UK,Chester Road,Broughton,CH4 OHA, Flintshire, United Kingdom
Date and time: 
Mondays 18:00 - 19:30
Rates: 
£3.50 members / £5 non-members

Yoga Deepening your practice

The class is aimed at those with a regular yoga practice who wish to deepen their knowledge, experience and understanding of wider elements of a balanced yoga practice - kriya, pranayama,meditation,yoga nidra,yoga philosophy.

It's a: 
class
Venue: 
Maesgwyn community centre
Location: 
Lilac Way,Wrexham, LL11 2BB, Wrexham, United Kingdom
Date and time: 
Monday Evenings 20:00 - 21:15 (school term time only)
Rates: 
£5.00 (£9 double bill with earlier class)

Hatha Yoga

Drop in Mixed Ability Class.
Beginners Welcome.
Postures (asanas),breathwork (pranyama) and relaxation are practiced to improve flexibility, strengthen and tone the body, to improve mental focus and release deep held tension from the body-mind.

Not suitable for acute health conditions.

It's a: 
class
Venue: 
Maesgwyn community centre
Location: 
Lilac Way,Wrexham, LL11 2BB, Wrexham, United Kingdom
Date and time: 
Tuesday Evening 18:15-19:45
Rates: 
£5.00 (includes donation to Nightingale House)

Experience

Hatha Yoga Teacher

Experience of teaching/designing classes, workshops taster sessions and private theraputic yoga lessons in a variety of settings (private health spas, gymns, leisure centres,community halls, corporations, residential homes)

Dates: 
Jan 2006 - Sep 2013

Hatha Yoga Practicioner

Two decades of personal and guided yoga study with teachers from a diversity of different yoga schools (Ashtanga,Iyengar,Hatha,Yin,Restorative,Traditional,
Kashmir)

Dates: 
Sep 1993 - Sep 2013

Educational history

Yoag for Healthy Lower Backs Teacher Training

Dates: 
August, 2012 - November, 2012
Institution: 
Yoga for Healthy Lower Backs
Training to deliver the 12week self help Yoga for Healthy Lower Backs course (www.yogaforbacks.co.uk). Theraputic yoga practices to improve chronic lower back pain.

British Wheel of Yoga Foundation Course 1 Tutor

Dates: 
November, 2011
Institution: 
British Wheel of Yoga
Training in the delivery of the BWY Foundation Course 1 (for yoga students with at least 2 years regular yoga practice)

British Wheel of Yoga Teaching Diploma

Dates: 
September, 2007 - January, 2009
Institution: 
British Wheel of Yoga
Training in how to safely and effectively teach and facilitate students personal study of Hatha yoga through asana, pranyama, relaxation, meditation and yoga philosophy

Teaching

Services

Aimed at: Beginner and Intermediate.

Make an enquiry Phone: 07858587565

Last login: 5 years 49 weeks ago


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