Horsham Yoga
|
![]() |
|||
Rates: £30/3wks in advance FIRST CLASS FREE
|
Kathryn has been practising yoga and meditation for over 30yrs. She specialises in classes for small groups offering individual attention. She is a Professional Level Certified Kripalu 500hr IYN Registered Yoga Elder, a certified teacher of iRest Yoga Nidra, Phoenix Rising Yoga Therapist, certified Sivananda Vedanta Teacher as well as holding certification in both hot yoga and Yin & Yang Yoga. Classes are suitable for all levels. She is also available for one to one tuition and regularly holds workshops, teaches on teacher trainings and post graduate yoga diploma courses. Kathryn has many years of experience with addiction recovery as well as for those in pain with fms, cfs and me.
One-to-one lessons
Group Classes
Qigong
A progressive approach recapping each week on the Healing Art of Qigong
Exploring Possibilities EVENINGS
A meditative and progressive approach
Bodymind on the Ball DAYTIME
Please contact Kathryn to register interest. Small groups. Everyone welcome all abilities. All you need is to be willing to be with your Self where you are today and learn to listen to what the body is saying. All postures are modified and equipment is provided
General DAYTIME
Content of class is a reflection of students needs and will be reflected on the day. Everyone is welcome suitable for all ranges of movement and ability
Comfortably Explore Possibilities EVENING
A broad based practice tailored for the individual willing to explore beyond the traditional form of yoga asana,
Yoga Easy Living DAYTIME
A breath of fresh air, unique relaxation class is popular, please call to register.
iRest Yoga Nidra is the deepest relaxation you may ever know. No knowledge of yoga required. Come and observe how meditation unfolds naturally in your awareness.
Teaching
Services
THE SMALL PRINT
Please connect with me in advance via the Contact page for Yoga in Horsham at www.horshamyoga.com to ensure classes are running and that there are spaces available on an appropriate class to suit your needs.
|
Last login: 1 year 19 weeks ago
Web links
Don't be shy, say hello. We'd love to hear from you.
Stay safe
