Horsham Yoga Kathryn Varley

yoga and meditation mentor

Based in
Horsham, United Kingdom
Also teaches in and USA, Europe, UK
Horsham Yoga  Kathryn Varley | yoga and meditation mentor

Rates: £11drop in £51/6 weeks first class FREE


Make an enquiry Phone: 0776 1679 840
Skype

Kathryn has been practising yoga and meditation for over 30yrs. She specialises in classes for small groups offering individual attention. She is a Professional Level Certified Kripalu 500hr IYN Registered Yoga Elder, a certified teacher of iRest Yoga Nidra, Phoenix Rising Yoga Therapist, certified Sivananda Vedanta Teacher as well as holding certification in both hot yoga and Yin & Yang Yoga. Classes are suitable for all levels. She is also available for one to one tuition and regularly holds workshops, teaches on teacher trainings and post graduate yoga diploma courses. Kathryn has many years of experience with addiction recovery as well as for those in pain with fms, cfs and me.

Group Classes

Exploring Possibilities EVENINGS

Exploration of non-dual teachings

It's a: 
class
Venue: 
Tythe Barn RH12 5JF
Location: 
Pondtail Road, Horsham, United Kingdom
Date and time: 
MONDAYS 7.30-8.30pm
Rates: 
£51/6wks in advance

Improvers developing curiosity EVENING

An invitation to be curious. Encouraging Improvers to develop awareness of the inner workings and gifts of regular practise.

It's a: 
class
Venue: 
Tythe Barn RH12 5JF
Location: 
Pondtail Road, Horsham, United Kingdom
Date and time: 
MONDAYS 6.15-7.15pm
Rates: 
£51/6wks in avance

Beginners and Improvers EVENING

This is an introduction to yoga with the emphasis on the basics. Suitable for absolute beginners.

It's a: 
class
Venue: 
Friends Meeting House RH12 1SW
Location: 
Worthing Road, Horsham, United Kingdom
Date and time: 
WEDNESDAYS 6.30pm-7.30pm
Rates: 
£51/6weeks in advance

Beginners Yoga Meditation EVENING

A an organic approach to Meditation suitable for Beginners. Improvers welcome

It's a: 
class
Venue: 
Tythe Barn RH12 5JF
Location: 
Pondtail Road, Horsham, United Kingdom
Date and time: 
THURSDAY 8.00-9.00pm
Rates: 
£51/6weeks

Restorative Yoga DAYTIME

Please contact Kathryn to register interest. Small groups. Everyone welcome all abilities. All you need is to be willing to be with your Self where you are today and learn to listen to what the body is saying. All postures are modified and equipment is provided

It's a: 
class
Venue: 
please contct Kathryn
Location: 
Horsham, Horsham, United Kingdom
Date and time: 
WEDNESDAYS 12.30-1.30pm
Rates: 
£51/6wks

General DAYTIME

Content of class is a reflection of students needs and will be reflected on the day. Everyone is welcome suitable for all ranges of movement and ability

It's a: 
class
Venue: 
Friends Meeting House RH12 1SW
Location: 
Worthing Road, Horsham, United Kingdom
Date and time: 
WEDNESDAYS 10.30-11.45pm
Rates: 
£51/6weeks

Comfortably Explore Possibilities EVENING

A broad based practice tailored for the individual willing to explore beyond the traditional form of yoga asana,

It's a: 
lesson
Venue: 
Friends Meeting House RH12 1SW
Location: 
Worthing Road, Horsham, United Kingdom
Date and time: 
THURSDAYS 6.15-7..30Pm
Rates: 
£51/6weeks

Yoga Nidra Simply Deep Relaxation DAYTIME

A breath of fresh air, unique relaxation class is popular, please call to register.
iRest Yoga Nidra is the deepest relaxation you may ever know. No knowledge of yoga required. Come and observe how meditation unfolds naturally in your awareness.

It's a: 
lesson
Venue: 
Friends Meeting House RH12 1SW
Location: 
Worthing Road, Horsham, United Kingdom
Date and time: 
MONDAYS 11.15-12.30pm and 12.45-2.00pm
Rates: 
£51/6weeks in advance

Services

Aimed at: Beginner, Intermediate and Advanced.
Online teaching offered

THE SMALL PRINT

Please connect with me in advance via the Contact page for Yoga in Horsham at www.horshamyoga.com to ensure classes are running and that there are spaces available on an appropriate class to suit your needs.

Make an enquiry Phone: 0776 1679 840
Skype

Last login: 3 weeks 3 days ago


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