World Tai Chi Day 2010
The exact curriculum will depend upon attendees needs. Will cover Taijiquan Hand forms, various Qi Gongs and any or all of the Lian Gong system.
Yong Nian Taijiquan
Tai Chi, Lian Gong and Qi Gong. Suitable for all abilities.
Yong Nian Taijiquan
Tai Chi, Lian Gong and Qi Gong
Tameside Tai Chi & Lian Gong Association
This class runs as a self-help group with a trained instructor attending on a regular basis.
The class studies Yong Nian Taijiquan (8 / 28 / 85 posture forms) and Taiji Dao (sabre). Also all 3 sets of the Lian Gong Shi Ba Fa and various other Qi Gongs.
Suitable for beginner as well as advanced.
Yong Nian Taijiquan
Yong Nian Taijiquan in the tradition of Yang Cheng Fu / Fu Zhongwen. Authentic Lian Gong Shi Ba Fa and various other Qi Gong. Class caters for beginners, intermediate and advanced.
Lian Gong & Chi Kung
This class is suitable for the older exerciser. Concentrating on using Lian Gong to improve general health and well-being and various chi kung exercises for relaxation.