Kevin Saunders
Gentle flowing style of yoga influenced by the Alexander technique and shiatsu
One-to-one lessons
Group Classes
6 week class starting Wednesday 31st August, 7.30pm
The we move is mostly unthinking and habitual. These classes re-examines these habits in a friendly and safe setting. Often it is the way we understand and initate movement that is problematic, leading to stiff muscles, high degree of tension and other issues such as anxiety, sleep loss and joint problems.
By working on whole movement patterns I'll give you a chance to open up to more freedom and ease in your life. Classes will be small in number, around 4 people, so that I can give each student some personal attention.
See more details:
http://www.yogaground.com/lessons.php
Sign up:
http://www.yogaground.com/lesson_form.php
Experience
Advanced teacher training with Donna Farhi
Movement patterns based on Yoga studies, Feldenkras and Body Mind Centering
Hatha yoga asanas
Yoga Teacher training
Trained to be British Wheel of yoga teacher with the Yoga Academy run by Simon Low
Okido Yoga
Okido yoga, attended retreats, classes. For more information on Okido yoga, please see http://www.yogaground.com/okido.php
Services
Last login: 6 years 32 weeks ago
Web links
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