Lauren Evans

Personal Trainer trainer

Based in
Brighton, East Sussex, United Kingdom
Also teaches in Brighton
Lauren Evans | Personal Trainer trainer

Rates: From £35


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Lauren is a personal trainer in Brighton who specialises in fitness outdoors. With a degree in Leisure Management Lauren is specialises in weight loss and toning through sessions that are tailored to each of her clients. Personal training sessions can take place in the home or outdoors in one of Brighton's parks.

"I like to help my clients to change not only their exercise patterns but their lifestyle habits. I help my clients with nutrition and health and also work with my clients to help them reduce stress and improve their wellbeing."

Lauren holds a Premier Diploma in Personal Training and is an IKFF Kettlebell trainer. If you require a personal trainer in Brighton, then Lauren is able to accomodate client sessions from 6.00am until late including at the weekends.

QUALIFICATIONS
BSc Leisure Management
Premier Diploma in Personal Training
IKFF Instructor
Boxercise Instructor
Lower Back Pain Management
Diet and Nutrition

Services

Aimed at: Beginner, Intermediate and Advanced.


Last login: 7 years 11 weeks ago


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