Relax and Inspire - Inner Peace for Busy People
Time out from the busy-ness of life to relax and revitalise your energy, spirit and enthusiasm. Discover how to deeply reconnect with yourself and expand your sense of wellbeing. Learning simple meditation and mindfulness practices can help you say goodbye to tension, worry and stress. So you can feel calm and uplifted no matter what.
This event is for you if you -
Are interested in your personal development and growth
Want a self-care 'toolkit' for feeling better fast
Want to transform everyday anxiety into zest for life
Want the most powerful strategies for a happier you.
Enjoy the special fun, magic and encouragement of being part of a group. A 'spa day' for the soul!
Additional dates: 17th October, 7th November, 5th December 2015