lisa horwell

Hatha Yoga and Pregnancy Yoga and Yoga for mums and babies teacher

Based in
Rayleigh, Essex, United Kingdom
Also teaches in Rayleigh

Rates: £7 per session


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I am a yogi mum of 4 who is expecting my 5th baby. I have been practicing and studying yoga for 14 years. During this time I have studied with The British Wheel of Yoga and specialized recently in pregnancy. I am very grateful for all the wonderful benefits Yoga as given me and feel blessed to be able to pass it on to my students. Yoga helps me focus and feel alive!

Group Classes

Pregnancy Yoga

These classes are suitable for pregnant ladies who are between 14 and 40 weeks.
Yoga helps to prepare for birth; it encourages breath and body awareness and can help alleviate pregnancy ailments. Suitable for beginners. Please bring a yoga mat and a exercise ball.

It's a: 
class
Venue: 
The Mill, Bellingham Lane, Rayleigh SS6 7ED
Location: 
The Mill, Rayleigh, United Kingdom
Date and time: 
Every Monday night from 7.30 to 9pm.
Rates: 
£7 per class

Services

Aimed at: Beginner, Intermediate and Advanced.


Last login: 5 years 21 weeks ago


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