Lisa Topping

Tai Chi Qigong & Mindfulness Meditation teacher

Based in
Worcester, Worcestershire, United Kingdom
Also teaches in Bransford, Bromyard, Droitwich, Ledbury, Malvern, Pershore and surrounding areas, Worcester
Lisa Topping | Tai Chi Qigong & Mindfulness Meditation teacher

Make an enquiry Phone: 01886 821548

I teach Tai Chi Easy™, Qigong and Mindfulness Meditation - simple, effective ways to help you manage stress and look after your health.

Tai Chi Easy™ (a carefully developed, simplified approach to Tai Chi) and Qigong can both be described as a “moving meditation”. The combination of mindful awareness, gentle exercise, breathing techniques and self-applied massage provides an effective and enjoyable way to relax and enhance your sense of wellbeing. Suitable for people of all ages and abilities, my courses offer a variety of health-enhancing techniques you can incorporate into your daily life. Whilst being firmly rooted in traditional practice, my intention is to share these ancient techniques in a very accessible way,allowing you to feel the benefits of the practices from the very first session.

Currently I am the only certified Tai Chi Easy™ Teacher in the UK.

I also teach Mindfulness Meditation. Like Tai Chi and Qigong, the present moment awareness promoted by this practice can help people relax, de-stress, and cope more easily with the challenges we all inevitably face in our lives.

Group Classes

Tai Chi Easy - Summer Intro Course

Treat yourself to some time out every week this Summer!

Tai Chi Easy™ is a carefully developed, simplified approach to Tai Chi. Often described as a “moving meditation”, the combination of mindful awareness, gentle exercise, breathing techniques and self-applied massage provides an effective and enjoyable way to de-stress and look after yourself.

Suitable for people of all abilities, this popular Intro Course offers a variety of health-enhancing techniques you can easily incorporate into your daily life.

Please contact me for more information or if you would like to reserve a place. (Booking in advance advised as space is limited). T: 01886 821548 or E: [email protected]

It's a: 
class
Venue: 
Lower Broadheath Memorial Hall,
Location: 
Church Lane, Lower Broadheath,, Worcester WR2 6QY, United Kingdom
Date and time: 
Starting Tues 24th July, 1.30-2.30pm, for 6 weeks
Rates: 
£40 for the course

Tai Chi Easy - Summer Intro Course also running at

It's a: 
class
Venue: 
The Fold
Location: 
Bransford, WORCESTER WR6 5JB, United Kingdom
Date and time: 
Starting Tues 24th July, 7.00-8.00pm, for 6 weeks
Rates: 
£40 for the 6-week course

Services

Aimed at: Beginner, Intermediate and Advanced.

Make an enquiry Phone: 01886 821548

Last login: 12 years 42 weeks ago

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