Liza Lilintahl
One-to-one lessons
Group Classes
Monday evening 4 week yoga course in Holborn
MONDAY EVENING VINYASA FLOW YOGA COURSES IN HOLBORN, IN WARM AND SPACIOUS STUDIO!
NEXT COURSE (4 week course): “Take the burden off your shoulders” 18th January - 8th February
In this 4 week course we will focus on the neck and shoulders area that gets so tight throughout the winter! Particularly in this season, due to the cold weather and the use of heavy coats, scarfs, etc, we round our shoulders and collapse our backs.
This has a very negative effect in our physical and energetic body. We close our heart centre and it gets harder to breath, and very often, we feel a lack of energy. In this course, you will have the oportunity to open the space at the heart centre and release tension from the upper body. You will also learn practical tips to take with you and use in your everyday practice that will help you to re-energize yourself
All levels welcome. Pregnant ladies with previous yoga practice also welcome!
Time: Mondays (18th January till 8th February) 6:30-7:45 PM
Investment: £40 / £32 Concessions (for students and unemployed people)
Adress: Faraday House (Syracuse university), 48 Old Gloucester St, London, WC1N 3AE
Booking essential. To reserve your space please contact me on [email protected]uk
It's a:
class
Venue:
Syracuse University, Faraday house, 48 Old Gloucester St, London, WC1N 3AE
Location:
Holborn, Chancery Lane, United Kingdom
Date and time:
Mondays 18th January till 8th February 6:30-7:45pm. Booking is essential
Rates:
£40 / £32 concesions Services
Aimed at: Beginner, Intermediate and Advanced.
Last login: 11 years 28 weeks ago
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