Lorraine Biddle

Ashtanga yoga teacher

Based in
Woodbridge, Suffolk, United Kingdom
Also teaches in Suffolk, Woodbridge
Lorraine Biddle | Ashtanga yoga teacher

Rates: £6.50 drop in, £30 Five Class Pass


Make an enquiry Phone: 07513 342 383

I am a certified Ashtanga Vinyasa yoga teacher. I have been practicing yoga for many years and find that it is a great way to release any stress or tension in the body whilst also calming my mind. I always feel very calm and relaxed after practicing yoga.

I believe Ashtanga Vinyasa yoga can physically help to shape & tone your body. My classes are a body and mind workout.

Group Classes

Ashtanga Vinyasa Yoga

Yoga Trim is a fast paced yoga workout that will burn fat fast, tone the body, increase flexibility, reduce stress and improve mood.

Yoga Trim is based on Ashtanga Vinyasa Yoga; a very dynamic and fast paced yoga founded by Sri K. Pattabhi Jois in Mysore Yoga in India.

Emphasis is on flow and intensity, and is incredibly exhilarating. While focusing on the breath, muscle contraction and the flow, an incredible heat and sweat is developed that is powerfully toning and invigorating.

It's a: 
class
Venue: 
Eyke Village Hall
Location: 
Church Lane, Woodbridge, United Kingdom
Date and time: 
Every Wednesday, 7pm - 8pm
Rates: 
£6.50 Drop in, £30 Five Class Pass

Services

Aimed at: Beginner and Intermediate.

Make an enquiry Phone: 07513 342 383

Last login: 7 years 24 weeks ago


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