maureen anderson
I am a qualified teacher with the British Wheel of Yoga Teacher and a Reiki therapist. I am also a Foundation Course Tutor (Level 1)for the British Wheel of Yoga
I began to practise Yoga over 30 years ago when I was at University and over the years my love and interest in it has grown. Eventually I decided to become a teacher myself.
I have been teaching within the High Peak and Stockport areas for nearly nine years. I have worked in Adult Education for various local authorities and also taught in yoga studios and leisure centres.
In my classes I teach all aspects of Yoga and incorporate the needs of the individual. I am especially interested in the therapeutic benefits of Yoga and am qualified in Pregnancy Yoga.
One-to-one lessons
Group Classes
Hatha Yoga
A gentle class that is suitable for varying aboltities especially beginners and those requiring a more remedial approach to their Yoga. It is also suitable for post-natal students (at least 6 months after birth).
Classes will involve breath awareness, asana work, pranyama, medidation and relaxation
All blocks of 5 lessons must be taken within a 7 week period
Booking will be requried as places are limited
It's a:
class
Venue:
St Matthews Church, Church Street, Hayfield, High Peak, SK23 2JE
Location:
High Peak, Derbyshire, United Kingdom
Date and time:
Mondays, 7.00 pm - 8.30 pm
Rates:
£30 for block of 5 lessons, Ante-natal Yoga
Suitable for those who are 28-30 weeks plus. This is a gentle class that helps you prepare labour and the birth of your baby. Gentle asana work. Breathing, relaxation and meditation techniques. No previous experience is required.
Drop-in places are subject to availability on the night but can be pre-booked.
All blocks of 5 lessons must be taken within a 7 week period.
It's a:
class
Venue:
Harpers Studio, Whitehall House, Newby Industrial Estate
Location:
Hazel Grove, Stockport, Cheshire, United Kingdom
Date and time:
Every Tuesday (7.00 to 8.30 pm)
Rates:
£30 for a block of 5 lessons, £6.50 drop-in Baby Buddha - Yoga for Mother and Baby
Start from around 6-8 weeks after birth (better to contact first to check). We meet for coffee and a chat at 10.00 and start the Yoga about 10.30. Meet old friends and make new ones. This is a gentle form of exercise that will help you tone-up again following the birth of your baby and have fun with your baby
Booking required
It's a:
class
Venue:
Harpers Studios, First Floor, Whitehall House, Newby Road Industrial Estate, Newby Road, Hazel Grove, Stockport , Cheshire, SK7 5DA
Location:
Stockport, Cheshire, United Kingdom
Date and time:
Every Wednesday (except School holidays)10.15am - 12.15 pm
Rates:
£30 for 5 week course Experience
British Wheel of Yoga Pregnancy Module
Dates:
Sep 2005 - Jul 2006 British Wheel of Yoga Teaching Diplima
Dates:
May 2002 - May 2005 Educational history
Certificate To Teach in the Lifelong Sector
Dates:
October, 2008 - September, 2009
Institution:
OCR
Level 4
Certificate for Preparing To Teach in the Lifelong Sector
Dates:
April, 2007 - July, 2008
Institution:
OCR Ceritificate in Museum Studies
Dates:
September, 1976 - June, 1977
Institution:
Univeristy of Leicester M.A. (Hons)
Dates:
September, 1972 - June, 1976
Institution:
University of St. Andrews Services
Aimed at: Beginner and Intermediate.
Last login: 12 years 7 weeks ago
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