Milly Rueda

From the floors of top London design agencies to the floors of the yoga studio, former Creative Director Milly's path in yoga has developed over a decade.

Born in Buenos Aires, Argentinean Milly's visual eye and creativity brought her to London where her talents have been nurtured and appreciated in London's world of design. Milly was awarded an MA with a Distinction in Communication Design from Central Saint Martin and has worked designing for multinational brands.

During the last 12 years Milly has trained in a variety of yoga styles; Ashtanga, Hatha Flow, Kundalini and Lyengar. Drawing from these diverse paths, Milly teaches a flowing, dynamic, energising as well as relaxing Hatha yoga class, working deeply with the vital breath, weaving classical asana (postures) and pranayama (breathing exercises), guiding towards stillness and inviting meditation.

Her main inspirations have come from studies with Eric Shiffman and Prahlada Reddy, Director of Hatha Yoga and Direct Disciple of Swami Vishnu Devananda. She has traveled extensively and took a sabbatical year in 2006. She returned to South America and focused on photography and yoga, helping in orphanages in Brazil and Bolivia.

Milly is a qualified yoga teacher from the Sivananda Yoga Vedanta Forest Academy.