Mind Space
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Rates: Depends on the session
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One-to-one lessons
Group Classes
INCREASE CONFIDENCE, REDUCE DEPRESSION
This workshop will focus on how we can begin to reduce depression and increase confidence.
There will be opportunity to learn meditation techniques which will empower this process. Also opportunity for discussion and question and answers.
This workshop is open to everyone, especially beginners and includes guided Meditations, discussion and refreshments.
Discover the benefits of Meditation.
Simple, effective, non-religious meditation techniques.
Led by qualified Meditation Teacher, Adam Dacet who has over 17 years experience of teaching meditation throughout Europe and 2 years experience of meditation retreat.
Services
THE SMALL PRINT
£15/£12 concessions for a half day workshop...
See website for other pricings
Last login: 12 years 43 weeks ago
Don't be shy, say hello. We'd love to hear from you.
Stay safe
