monique fryer

vinyasa flow & hatha yoga teacher

Based in
Nottingham, United Kingdom
monique fryer | vinyasa flow & hatha yoga teacher

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Monique provides yoga for adult's, children and teens. She specialises in vinyasa flow, a dynamic energetic yoga style that synchronises breath with movement.

Group Classes

Children's yoga

Classes to be pre-booked, places limited to 10.
£3.50 for a taster session and then block booked. The sessions run term-time only.

It's a: 
class
Venue: 
Lady Bay primary school, trent boulevard
Location: 
West Bridgford , Nottingham, NG2, United Kingdom
Date and time: 
mondays (8-11yrs) & tuesdays(5-7yrs) 3.45pm-4.30pm Thursdays 4.45pm-5.45pm (teens)

Vinyasa flow yoga

Cultivate fluidity and flexibility in your body and mind. Focus on synchronising breath and movement through this energetic practice. Suitable for beginners, develop core strength and stamina at a pace that feels comfortable for you.

It's a: 
class
Venue: 
All Hallows Halls
Location: 
Pierrepont Rd, Lady Bay, Nottingham, NG2, United Kingdom
Date and time: 
Mondays, 6.45pm to 8.15pm
Rates: 
£42 block of 6 credits valid for 8 weeks or drop-in £8

Experience

children's yoga teacher

Monique is a fully qualified adults & children's yoga teacher with the British Wheel of Yoga.She teaches regularly at schools and nurseries in nottingham. Monique has a background in play therapy and has been working with children for over 10 years.

Dates: 
May 2005

Services

Aimed at: Beginner and Intermediate.

THE SMALL PRINT

Please email me to book a place


Last login: 11 years 5 days ago


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