Morrissa Morris

mindfulness meditation instructor

Based in
Linlithgow, West Lothian, United Kingdom
Also teaches in dunfermline, Falkirk, Linlithgow, Livingston, South Queensferry

Rates: £78 for 6-week group course. £55 per 90 minute individual instruction.


Make an enquiry Phone: 07957469105

I teach mindfulness techniques and mindfulness meditation, a western, non-sectarian form of meditation that is derived from the 2,500-year-old Buddhist practice of Vipassana. I also offer a range of techniques, specifically selected according to client's needs to help them on their way to health and well-being. I consider the "whole" person as a complex human when assessing and selecting the appropriate technique for them.

Reducing stress and increasing relaxation helps to restore the body’s natural equilibrium and balance. When the body is relaxed and in balance it can cope with everyday stresses and strains of life much more effectively. These techniques I use and teach can boost the immune system, help eliminate toxins, help relieve pain, improve circulation, reduce and balance weight, improve sleep patterns, increase energy levels, induce deep relaxation, reduce stress and tension and restore balance to body systems. They can also be used to target a specific physical, mental, emotional or spiritual problem or as a preventative measure or purely for relaxation.

My goal is to offer holistic and complimentary therapies to as many people as possible at the most reasonable prices. I feel everyone can benefit in some way with holistic and complimentary therapies and I want to make the benefits attainable for you.

Group Classes

Transformation Meditation 6-week Course

Are you ready to transform your life by learning how you can achieve mindfulness and emotional intelligence and balance?

* De-stress your mind * Heal your body * Transform your life *

Venue close to: Falkirk - Grangemouth - Bathgate - South Queensferry - Dunfermline

Visit www.healingpaths.co.uk to book and pay.
07957 469 105

Learn the ancient practices of mindfulness to calm your mind and heal your body.

Transformation Mindfulness Meditation is a scientifically orientated, practical and mindful application of meditation. It has its roots in the philosophy of Yoga and is similar to other techniques of mindfulness.

It's a: 
class
Venue: 
Cross House
Location: 
Linlithgow, West Lothian, United Kingdom
Date and time: 
6-week Courses: 27th May to 1st July 5th August to 9th September Wednesdays 7pm - 9pm
Rates: 
£78.00 full course

Services

Aimed at: Beginner and Intermediate.

Make an enquiry Phone: 07957469105

Last login: 4 years 6 weeks ago


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