Nadine Buttery

Chi Kung and Meditation teacher

Based in
Limerick city, Ireland
Nadine Buttery | Chi Kung and Meditation teacher

Make an enquiry

Tai Chi Chi Kung Meditation
Balance Circulation Emotional Well Being
Coordination Physical Health Awareness
Physical Strength Renewed Energy Mindfulness

Classes With Nadineā€¦.

Tuesday Evenings Castleconnell Parish Hall
8pm-10pm
Classes for 2010
Beginning Tues 21st Sep

Wednesday Mornings Castleconell Parish Hall
10am-12noon
Classes for 2010
Beginning Wed 22nd Sep
New Class
Milford National School Castletroy
Thursday 8pm-10pm
Start date 23rd Sep
Classes can be paid for in a block of 8 Two hour classes at 120euro or the student is welcome to pay 20Euro per class attended.
Finding Peace
Tai Chi, Chi Kung and Meditation have been used and perfected as a life art in China for the past 5000 years. Today millions of people are enjoying the benefits. Practicing Tai Chi, Chi Kung and Meditation is a holistic approach to our physical emotional and spiritual health.
The benefits of practicing Tai Chi, Chi Kung and Meditation are infinite. On a physical level, the body responds to practice with better mobility and flexibility. The circulation improves and internal organ function improves. The practitioner enjoys higher energy levels.
On an emotional level, we learn how to observe our emotions flow by us, rather than permit them to rule our actions. Giving us the space to deal with life in a wiser fashion. This is extremely beneficial to those of us who find ourselves dealing with stress and depression.
On a spiritual level, we learn to quieten the mind through moving and sitting meditations. To find the space within all of us that is at peace with the here and now.
Nadine Buttery, a student of Jason Chan, has been teaching in Limerick for the past 7 years and continues to teach adults of all ages and physical abilities.

To Contact Nadine and book your
place in one of the existing classes or
to organise classes for a group.
Phone 061 372211 or mobile
087 6782160.
You can also email [email protected]

Services

Aimed at: Beginner, Intermediate and Advanced.


Last login: 9 years 4 weeks ago


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