Naomi Hammett

Pilates Instructor teacher

Based in
Plymouth, United Kingdom
Also teaches in Yealmpton
Naomi Hammett | Pilates Instructor teacher

Rates: £7 per class £35 private session


Make an enquiry Phone: 07706888183

I am a qualified Pilates instructor and own and run my own Professional Pilates injury prevention and rehabilitation fitness studio at Creacombe Farm Yealmpton.

My background and training is in Ballet and contemporary dance incorporating Pilates. I trained as a dancer at the Northern School of Ballet and Contemporary Dance in Leeds where I gained a BPA Hons degree. I then furthered my training and became a qualified fully insured Pilates, aerobic and dance instructor.

Creacombe Farm is a professional Pilates studio where I offer private one to one sessions, semi-private and classes in Pilates, Yogalates and Dance, ranging from introductory to advance levels, for adults and pregnant women.

I have experience of teaching people with:

•Back pain/ache, back injuries.
•Disc problems.
•Pre and Post operation.
•Postural problems, rounded shoulders.
•Scoliosis/curvature of the spine.
•Neck and shoulder problems, Whiplash.
•Sports injuries.
•hip injuries.
•knee injuries.
•sciatica.
•MS.
•Pregnancy and post-natal recovery.
•Strokes.
•Stress and Depression.

Classes and private sessions are mat based and involve pilates equipment such as bands, pilates rings, stability balls, rollers, weights and bosu. Reformer for 1:1 sessions.

Have a look at the website or Facebook page for more information and updated class timetable.

Services

Aimed at: Beginner, Intermediate and Advanced.

Make an enquiry Phone: 07706888183

Last login: 1 year 44 weeks ago


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