Ray Guest
Experienced instructor of Yang style Tai Chi, Bagua (aka Pa Kua) and Chi Kung.
I have been practising the internal arts for 15 years and have been teaching for the past 10 years.
Tai Chi :
•Calms the mind and relieves stress
•Tones and energises the whole body
•Relaxes the mind and body
•Develops robust good health
•Strengthens resistance to disease
•Improves Posture
•Strengthens joints
•Lowers blood pressure
One-to-one lessons
Group Classes
Tai Chi class
It's a:
class
Venue:
Robert's Hall, Christ Church
Location:
The Broadway, Bexleyheath, United Kingdom
Date and time:
Every Wednesday evening 8pm - 9pm. Services
Aimed at: Beginner, Intermediate and Advanced.
Last login: 9 years 39 weeks ago
Don't be shy, say hello. We'd love to hear from you.
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