Saffron Harrison
Im a Yoga Teacher in Macclesfield that teaches arange of different people, from adult yoga in classes or 1-1 session to pregnancy and baby yoga.
One-to-one lessons
Group Classes
Baby and Postnatal Yoga
These classes are for mum and baby together. We will do some yoga and stretching exercises for baby which can help redue colic and help sleep. We will also work on the new mums body by doing toning and strenthening exercises, focusing on rebuilding the strenth in the stomach muscles.
These classes are for mums with babies from age 6 weeks to crawling.
Snacks and drinks are provided at the end of the session.
It's a:
class
Venue:
Macclesfield Library
Location:
Macclesfield, United Kingdom
Date and time:
Friday 1-2pm
Rates:
Course of 6 weeks £42 Pregnancy Yoga
These classes are for pregnant ladies from 16weeks to birth. They include stetching, toning, stregthening, breathing exercises, energy building and relaxation. All helping to keep you strong thoughout pregnancy and forwards when you have baby.Also meet other mums to be and talk and build friendships.
It's a:
class
Venue:
Macclesfield Heritage Centre
Location:
Macclesfield, United Kingdom
Date and time:
Thursday 7-8:30pm.
Rates:
£7 per session Experience
Prenatal Yoga Teacher
I compleated my Prenatal Yoga training with Dru yoga UK.
Dates:
Oct 2010 - Mar 2011 Baby and Postnatal Yoga
I compleated a course with Camyoga,aimed at baby and postnatal exercises. I have been teaching this class since.
Dates:
Oct 2009 Educational history
Dru Yoga Teacher,MRDY
Dates:
December, 2005
I compleated a 4 year teacher training course.
Teaching
Services
Aimed at: Beginner and Intermediate.
Last login: 13 years 26 weeks ago
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