Sally Lovett

yoga teacher

Based in
Islington, Greater London, United Kingdom
Also teaches in London zones 1-3
Sally Lovett | yoga teacher

Rates: Costs are negotiable, so email to enquire for group or private rates


Make an enquiry Phone: 07879 405415
Skype

Sally Lovett is a full-insured, first-aid qualified hatha teacher certified with Yoga Alliance. She teaches beginner and general hatha yoga in London homes, offices and hired venues, under the name of her company ‘Stretching the City.’

Prior to teaching yoga, Sally worked in the advertising and marketing industry, so is all too familiar with the physical discomforts and stressful scenarios that arise from a desk-bound job – and the subsequent relief that yoga can bring.

Sally’s classes include asana (postures), pranayama (breathing exercises) and meditation, and are designed to re-energize, re-align, restore and relax. She encourages a non-competitive and challenging approach to yoga, allowing students to understand their physical limitations, explore their capabilities and deepen their practice.

Having trained as a yoga teacher in the spiritual setting of Bali, Indonesia; Sally was lucky to experience and absorb authentic Eastern philosophies of yoga and wellbeing. Now back home in London, she seeks to share these learnings with students who would benefit from a quieter mind and a healthier body to better navigate the stresses of city living.

Sally is happy to travel in and around London for private or group classes; at home or at work.

One-to-one lessons

Group Classes

Beginner Hatha yoga classes on Upper St, Islington - Tuesday nights

Join me on Tuesdays 6-7pm at the Wlson room in the St Mary's Chuch community centre.
The class is ideal for people who are new to yoga or who need a refresher. Over the course of 6 weeks, we'll examine the key principles and postures of yoga, so by the end of the course you'll feel confident to join other group classes and have the tools to establish a regular home practice.
You'll also find you feel lighter in mind and body, relaxed and revitalised for the week ahead.

Everyone welcome

It's a: 
class
Venue: 
The Wilson Room, St Mary's Islington Community Centre, Upper Street
Location: 
308 Upper Street, Angel, N1 2TX, Islington, United Kingdom
Date and time: 
Tuesdays 6-7pm * Starting on 28th September
Rates: 
£8 drop in or £45 for 6 classes

Beginner Hatha yoga classes in Islington

Brand new to yoga or fancy a refresher? This 6 week will introduce beginners to the basic principles of yoga. It will give you grounding in some of the key yoga postures and help you to understand alignment, benefits and contraindications. We'll look at breathing practices (pranayama) and discover their numerous benefits. And we'll explore how meditation can help you to connect deeply with the breath and calm the mind, enhancing your yoga practice.

* Starts on Monday 27th Sept - 8th Nov (excl. 18th Oct)
* Drop in students are welcome, but students are encouraged to attend the whole 6 week course to reap the benefits
* Please bring your own mat or buy one from Sally on the night. Only £10

It's a: 
class
Venue: 
Islington Arts & Media School, Finsbury Park
Location: 
N4 3LS, Finsbury Park, United Kingdom
Date and time: 
Mondays 8-9.15pm. Classes start on 27th Sept
Rates: 
£8 drop in or £45 for 6 classes

Educational history

200 hr Yoga Teacher Training

Dates: 
May, 2010 - July, 2010
Institution: 
Yoga Alliance

Services

Aimed at: Beginner

Make an enquiry Phone: 07879 405415
Skype

Last login: 9 years 14 weeks ago


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